Things You Are Stoked On But Not Stoked On

[Bronson]

^^^
Maybe your back muscles are weak? I can remember when I didn't work out my back, mainly my lower back. I was always in pain after work. Now that I work out my back more I feel little or no pain and my posture improved.
.

Yeah, I?m looking into starting some kind of an excercise routine for my back, maybe just at home if possible...do you have any particular work out-moves that helped your lower back, something you can recommend? Thanks.

[Blunderbutt]

First day without a cigarette. Stoked cause I've been wanting to quit for a while now, not stoked on my weak will right now. Gotta get through this first week.

[brianwilson]

My creature board and indy's came in today. Was suppose to come with two sheets of grip.
Didn't come with any.
Fuck you cowtown.

[The Poster Formerly Known As Crass]

^^^
Maybe your back muscles are weak? I can remember when I didn't work out my back, mainly my lower back. I was always in pain after work. Now that I work out my back more I feel little or no pain and my posture improved.
.

Yeah, I?m looking into starting some kind of an excercise routine for my back, maybe just at home if possible...do you have any particular work out-moves that helped your lower back, something you can recommend? Thanks.

here's a site that has some exerices: http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/5/muscle/lower-back

I do the Hyperextensions (Back Extensions), it works the best.

[Bronson]

^^^
Maybe your back muscles are weak? I can remember when I didn't work out my back, mainly my lower back. I was always in pain after work. Now that I work out my back more I feel little or no pain and my posture improved.
.

Yeah, I?m looking into starting some kind of an excercise routine for my back, maybe just at home if possible...do you have any particular work out-moves that helped your lower back, something you can recommend? Thanks.

here's a site that has some exerices: http://www.bodybuilding.com/exercises/finder/lookup/filter/muscle/id/5/muscle/lower-back

I do the Hyperextensions (Back Extensions), it works the best.

Thanks mayne!

[Thelonious P]

I went to southbank for the first time in a couple of years (last time I passed by I didn't skate) it was a beautiful day; sun was out with a light breeze and seeing the locals got me so hyped to skate... but I didn't have my board because I was out with some family memebers, bummed

[via]

Feebzz - High Fashion Bitch

[Joust Ostrich]

^ What the hell did I just watch?  I'm now in a stupor.

[ttching!]

Puked a little bit on the way home after about five hours of skating in the heat yesterday.

[jack burton]

Moving tomorrow


Supposed to thunder storm all day.

[William Jefferson Clinton]

Got a promotion at work, then today I fucked up a bunch.

Told off my local tea party nut congressmen, Jim Bridenstein.

[BuddyPal]

canceled enrollment at college i was gonna go to, too expensive
at least i save money now and can now hang with my buds who are going the community college route

[Ripped Laces]

I'm not stoked on the fact that I have, yet again, another back spasm. I've had regular back spasms since I was about 12 and I'm somewhat use to getting them now. So now that I'm bed ridden, I'm kinda stoked that I can work on some emails/ articles I've been meaning to catch up on.

[sweatercuff]

Stoked on skating last night with Cody, and the knee brace i picked up for him seems like it did the trick, so I once again have a skateaccompaning housemate!
But so not stoked on the brawl that went down while we were there. I dont know what the circumstances were, I just kept skating, but some kid got his face rearranged real fucking bad and got put on a stretcher, and a bunch of kids boards got taken in the melee.
There was also a shit ton of trash at the park after, including a bunch of bottles and beer cans, blunt wrappers, and just stuff you dont want kicking around the corners when the fuzz is about taking statements.
But I finally got a backtail shuv on the bank to ledge, and had a couple of happy accidents while skating all night.

[pancake man]

finding out the cute chick I've been chatting up has a boyfriend, but just cause there's a goalie doesn't mean you can't score

[Truancy]

I've beat off ONCE in the past month. let me add that i'm functionally celibate.

[pancake man]

http://forums.nasioc.com/forums/showthread.php?t=1972075&highlight=landlady

holy shit this is by far one of the most insane stories I've ever fucking read! Seriously do yourself a favor and read it, just look for the posts by Fubar'd (important ones will say UPDATE!).

[Jumping Beans]

http://forums.nasioc.com/forums/showthread.php?t=1972075&highlight=landlady

holy shit this is by far one of the most insane stories I've ever fucking read! Seriously do yourself a favor and read it, just look for the posts by Fubar'd (important ones will say UPDATE!).

3 hours of my life just flew by.

[ttching!]

Had a brief acid flashback on my way home from work yesterday. My visuals went mad visual for a couple minutes.

[chockfullofthat]

This story is not that entertaining so far.  His landlady is a crazy bitch so what??  Something good better happen soon.

Had a brief acid flashback on my way home from work yesterday. My visuals went mad visual for a couple minutes.

Damn how much acid have you done in your life?  I kinda thought that was a myth.

[ttching!]

Had a brief acid flashback on my way home from work yesterday. My visuals went mad visual for a couple minutes.

Damn how much acid have you done in your life??  I kinda thought that was a myth.

Not very much, but it is definitely not a myth. I had a couple friends in high school who did lots and lots of acid. The last time I saw one of them, he was struggling, seeing shit everywhere all the time.

[friendly dave]

Drunken midnight session at burnside with some homies. Slipped out on a b/s air and sprained my wrist pretty good.

[HairyCunt]

Feebzz - High Fashion Bitch

Oh, that's ASAP Rocky?

[brycickle]

Drunken midnight session at burnside with some homies. Slipped out on a b/s air and sprained my wrist pretty good.

Be careful with those late night sessions at b-side. Don't want to end up like Ben and Brooks.

[ttching!]

Having a great trip with my 3 yr old through the old NW stomping grounds, but skating Dreamland parks at a mile high with air that is yellow from forest fire smoke is not easy.

[lem]

Hung out with this girl I really like. Nothing happened.

[rfox]

http://forums.nasioc.com/forums/showthread.php?t=1972075&highlight=landlady

holy shit this is by far one of the most insane stories I've ever fucking read! Seriously do yourself a favor and read it, just look for the posts by Fubar'd (important ones will say UPDATE!).

3 hours of my life just flew by.

I skipped a lot but that was pretty crazy.

[Cadillac Ranch Dressing]

Moving back to college.

[Mole]

Trying to get involved in working with dogs somehow, actually finding a few positions advertised online. Not getting any responses from them though.

[via]

http://www.youtube.com/watch?v=GyyssVgafUg&feature=player_embedded
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