I'm 23, I try to skate everyday after work if possible normally I get 4-5 sessions in a week, most times I skate for 45 mins to an hour and a half, week days I normally skate a manual pad or flat bar with one or two skaters that live super close to me, I personally don't mind skating alone, so at least once or twice a week I skate alone and try to learn a new trick. I try to go to a park every weekend for a couple hours or out skating with a larger group of friends.