Author Topic: Ankle Problems  (Read 339 times)

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micky682

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Ankle Problems
« on: June 19, 2013, 12:22:58 PM »
About a year ago I rolled my flicking ankle pretty bad, but never went to the doctors. It felt stiff and weird, but I just swam and iced it a lot trying to find ways to enhance the rehabilitation. After about 3 months it felt almost back to normal and then another ankle roll. Ever since its never been the same. It feels weak and heavy, and sometimes I wake up with it hurting. Any advice to getting the ankle back to normal, you see I have naturally flexible ankles like I can walk on the sides of them. I went to PT and have a balance board which I try to use. Its been a stressful year because just when it feels better I get an ankle roll or it just gives on its own. Anybody have similar issues? Is this something I'm just gonna have to deal with? Thanks for the help Pals.
Keenan had that special ability to make his switch tricks better than his regular tricks but still let you know they were switch.