so i havent had a heel bruise in a few years up til about 2.5 months ago.. i was pretending i was 16 again and jumped down this set a good probably 50 times. i knew my heel would hurt for a few days.. but it STILL hurts. i cant stay off of it because of work, which im standing in boots on concrete all day. i got some FP insoles a couple weeks ago and they seem to help it a little. just wondering if any of you guys have had the same problem and if theres anything i can do to quicken the healing process. spring is coming and i wanna skate!