Author Topic: Danny Way prepares for the Ultra Megaramp  (Read 31684 times)

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Mr. Lono

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Wall of Nausea

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #31 on: March 11, 2015, 10:48:04 PM »
�I thought it cool to share what I�m doing to prepare myself as I get ready to take the biggest physical risk of my career. This is one of many obscure exercises that I do within my training regiment. Tornado ball lunges hit about every part of your body, but the goal in all my work outs is to simulate situations that relate to what I do. All my exercises have a core stability and or a balance component that strengthens the fast twitch muscle fibers in return saving joints from exploding under unexpected sudden loads of pressure, impacts or blows. Anyways just a little insight to what I do to keep myself on top of my physical game�


Let the Photoshop begin!

Why is he swinging a bomb around?

Rusty_Berrings

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #32 on: March 11, 2015, 11:22:17 PM »

dillanharp

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #33 on: March 11, 2015, 11:30:23 PM »
This motherfucker killed a gay dude but waxes his chest and pits...

Ronald Wilson Reagan

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #34 on: March 11, 2015, 11:31:39 PM »
does anybody else find it weird that a guy his age who likes to swing bowling balls around his head goes by "Danny?"
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dillanharp

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #35 on: March 11, 2015, 11:38:36 PM »
does anybody else find it weird that a guy his age who likes to swing bowling balls around his head goes by "Danny?"
It's just Dan, Dad.

Jared

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #36 on: March 12, 2015, 12:31:02 AM »
Danny way prepares for ego inflation.



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poowizard

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #37 on: March 12, 2015, 01:25:37 AM »

Hercules Rockefeller

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #38 on: March 12, 2015, 01:40:52 AM »
instagram.com/used_shoe/

stone cold steve austin

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #39 on: March 12, 2015, 02:06:16 AM »
He's got some serious Fox Mulder shit going on with that haircut.

hahahah fuck that was good

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zuma

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #41 on: March 12, 2015, 04:08:12 AM »

Rusty_Berrings

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #42 on: March 12, 2015, 06:33:39 AM »

Cougarloverhaha

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #43 on: March 12, 2015, 09:20:35 AM »
While Danny is doing crunches, VOV is switch backside flipping helicopters.
I heard he did a mctwist off a hotel in Hawaii over one
If no one gets that reference...shame on you

@thewilleasley

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #44 on: March 12, 2015, 09:32:58 AM »
i know most of yall scrawny mf's don't give 2 shits about health & fitness but goddamn that boy going in, those tornado ball lunges aint no joke! this nigga look like he training for the Hunger Games, fuck a mega ramp. How much yall think that ball weighs? at least 30-40lbs? tough! I wanna try that shit myself someday

alonzohambugerjones

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #45 on: March 12, 2015, 09:39:59 AM »
i know most of yall scrawny mf's don't give 2 shits about health & fitness but goddamn that boy going in, those tornado ball lunges aint no joke! this nigga look like he training for the Hunger Games, fuck a mega ramp. How much yall think that ball weighs? at least 30-40lbs? tough! I wanna try that shit myself someday
"tornado ball lunges" are definitely a joke, its a gimmic that personal trainers use to overcharge people like you and danny. Do you even wax bro.

ROCKxADIO420

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #46 on: March 12, 2015, 09:42:37 AM »
wont be talking that shit when a tornado comes around and you have no idea how to fight it

Hercules Rockefeller

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #47 on: March 12, 2015, 09:43:29 AM »
wont be talking that shit when a tornado comes around and you have no idea how to fight it

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StabMasterArson

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #48 on: March 12, 2015, 09:49:20 AM »
At this point in my slap life, I'd rather see a photoshop thread opposed to read what you guys have to say. Thanks.

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #50 on: March 12, 2015, 10:04:53 AM »
^^^ hahahaha  those anal beads!!!!!
I laughed everytime I saw it     

Fongstarr.

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #51 on: March 12, 2015, 10:05:54 AM »
I had to look it up. I honestly have never heard of tornado ball stuff. It definitely doesn't seem as heavy as it looks but I am sure it's hard to do after a couple.


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Iceman

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #52 on: March 12, 2015, 10:08:55 AM »

bogolden

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #53 on: March 12, 2015, 10:10:33 AM »
best thread in a while!

ill_Murray

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #54 on: March 12, 2015, 10:13:59 AM »
i know most of yall scrawny mf's don't give 2 shits about health & fitness but goddamn that boy going in, those tornado ball lunges aint no joke! this nigga look like he training for the Hunger Games, fuck a mega ramp. How much yall think that ball weighs? at least 30-40lbs? tough! I wanna try that shit myself someday

Once again weasely insults the board while laying another brick in his online ego temple. dont you have some vocals you could be laying down? Thanks for not using a bunch of gifs though.  


@thewilleasley

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #55 on: March 12, 2015, 10:35:22 AM »
i know most of yall scrawny mf's don't give 2 shits about health & fitness but goddamn that boy going in, those tornado ball lunges aint no joke! this nigga look like he training for the Hunger Games, fuck a mega ramp. How much yall think that ball weighs? at least 30-40lbs? tough! I wanna try that shit myself someday
"tornado ball lunges" are definitely a joke, its a gimmic that personal trainers use to overcharge people like you and danny. Do you even wax bro.

Oh word nigga? I do weighted balance/stability exercises all the time, including backwards rotating lunges with a weighted club plus some work with a steel mace. tornado ball lunges are just a step up from what I'm already doing. If you can't easily stand on one leg and squat down low enough to touch your calf with the back of your thigh without falling to the floor, don't fuckin talk to me about no damn stability exercises. How we falling for gimmicks but still in way better shape that the average person? come on now

I had to look it up. I honestly have never heard of tornado ball stuff. It definitely doesn't seem as heavy as it looks but I am sure it's hard to do after a couple.




the arms are obviously gonna get a lil worked but whats really gonna kill you is your legs & core muscles after holding that shit for a while. Like i said i do similar work with a weighted steel mace and the 25lbs itself isn't extremely heavy the rest of your body gets worked just by constantly stabilizing itself against the weight going in another direction. I was assuming Dway was doing stationary or walking lunges & spinning that shit around his head but from that video theres at least a few different workouts that seem pretty tough. those plyo-lunges with dude swinging the ball on each side @ the 1 min mark are fucked!



Once again weasely insults the board while laying another brick in his online ego temple. dont you have some vocals you could be laying down? Thanks for not using a bunch of gifs though. 


yoooo didnt i already piss you off so bad you said you were ignoring me forever? lol come on fam, you can't even help yourself. stop frontin like i aint in ya top 5. You'll get to hear the EP when everyone else does, don't worry  :-*

Budo

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #56 on: March 12, 2015, 10:55:06 AM »
^ Okay, but can you photoshop J-Lay's penis into Danny Way's hands?
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Re: Danny Way prepares for the Ultra Megaramp
« Reply #57 on: March 12, 2015, 11:00:49 AM »
What the fuck is "The Ultra Megaramp" ?

macgruber

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #58 on: March 12, 2015, 11:07:51 AM »
Not a fan of DWayze no matter how many super mario special exercises he can do. He's gnarly but I'm over having him and his people convert me to his Megachurch.

What the fuck is "The Ultra Megaramp" ?

It's the 3rd installment of the Megaseries. it's his Extremely Very Sorry video part.

JB

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Re: Danny Way prepares for the Ultra Megaramp
« Reply #59 on: March 12, 2015, 11:25:17 AM »