ACL

[_aminal]

Got my surgery done two weeks ago. Just started physiotherapy today. Hope get back skateing in 8 months or something. Stocked!

nice! i got my surgery 4 weeks ago on my acl, lateral and medial meniscus. still on crutches but i do my little exercises.

this shit is maddening and i dont know what im gonna do with myself for the next few months.

[EAT PUSSY!]

Expand Quote

Got my surgery done two weeks ago. Just started physiotherapy today. Hope get back skateing in 8 months or something. Stocked!

[close]

nice! i got my surgery 4 weeks ago on my acl, lateral and medial meniscus. still on crutches but i do my little exercises.

this shit is maddening and i dont know what im gonna do with myself for the next few months.

almost 3 weeks now, about to leave the crutch! Nothing hurts, PT two times a week. Daily exercises two times a day. I gotta say that the physiotherapy is the most important part of this shit.

Good luck bro!

[_aminal]

Expand Quote

Expand Quote

Got my surgery done two weeks ago. Just started physiotherapy today. Hope get back skateing in 8 months or something. Stocked!

[close]

nice! i got my surgery 4 weeks ago on my acl, lateral and medial meniscus. still on crutches but i do my little exercises.

this shit is maddening and i dont know what im gonna do with myself for the next few months.

[close]

almost 3 weeks now, about to leave the crutch! Nothing hurts, PT two times a week. Daily exercises two times a day. I gotta say that the physiotherapy is the most important part of this shit.

Good luck bro!

thanks dude! i am actually strolling around a bit without crutches now. the doctors gave me a shit ton more exercises to do so I'm feel in good about all this.

[botefdunn]

3 weeks since my surgery, everything is going well.

Not a substitute for physio, but my surgeon gave me this link and I've found it very helpful.

 info/ rehab tips for knee, shoulder, and achilles injuries:

http://banffsportmed.com/your-injury-2/