Author Topic: Oh you're in to fitness?  (Read 5330 times)

0 Members and 1 Guest are viewing this topic.

Sad Hippo

  • Guest
Oh you're in to fitness?
« on: March 27, 2018, 09:14:06 AM »
Well how about posting your go to fitness videos or workouts here. Yoga, kettlebell, pilates, whatever.

I'm at the point in life where I need to do a little more than just skate to maintain some level of being fit.  I hit the elliptical 3-5 times a week for 45 minutes at either 3 or 4 resistance, with the goal of getting my cardio up enough to start running instead.  I tried to run last week and could barely walk for 4 days after, my knees were so sore. Also doing light weight stuff but I'm getting kind of bored and need some inspiration.  Youtube has way too many shitty videos to try to sift through, so let's see what your go to's are.

slappies

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 2755
  • Rep: 1204
  • SLAP OG SLAP OG : Been around since SLAP was a mag.
Re: Oh you're in to fitness?
« Reply #1 on: March 27, 2018, 09:30:00 AM »
Yeah, into fitness dick in your ass.


Just kidding. I'm getting fat again, but at one point I was doing an hour a day on the elliptical, started by doing like 10 minutes and then just added 5-10 minutes a week as I got comfortable until I hit an hour. 
CRACK RAIDER RAZOR

ungzilla

  • Guest
Re: Oh you're in to fitness?
« Reply #2 on: March 27, 2018, 10:24:55 AM »
running soreness usually goes away after you do it for a couple weeks, at least for me. when i'm in running mode i really have no issues skating the next day. but i don't go too crazy as far as mileage, usually 4 or 5 miles a few times a week.

QueeferMadness

  • Trade Count: (0)
  • Sr. Member
  • ****
  • Posts: 342
  • Rep: -343
  • Don't Fear The Queefer
Re: Oh you're in to fitness?
« Reply #3 on: March 27, 2018, 03:00:44 PM »
Fuck Working out, just do jiujitsu or boxing youll get in great shape and learn. Plus its in my opinion as fun if not more fun than skertberding.. And im a fuckin stud again, best shape of my life hands down

We got like 4-5 skaters in my gym.

JB

  • Trade Count: (+3)
  • SLAP Pal
  • ******
  • Posts: 8337
  • Rep: 858
  • Rusty Berrings Roll Forever
Re: Oh you're in to fitness?
« Reply #4 on: March 27, 2018, 03:06:39 PM »
Oh, so you're into fitness?

That don't impress-a-me much.


SOTY

  • Guest
Re: Oh you're in to fitness?
« Reply #5 on: March 27, 2018, 06:31:19 PM »
Oh, so you're into fitness?

That don't impress-a-me much.


Not your best work, but don't get me wrong yeah I think you're alright.

shark tits

  • Guest
Re: Oh you're in to fitness?
« Reply #6 on: March 27, 2018, 06:34:58 PM »
skateboard by day, joe rogan podcast by night.

Silky Johnson

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 5358
  • Rep: 1355
Re: Oh you're in to fitness?
« Reply #7 on: March 27, 2018, 07:52:15 PM »
Fuck Working out, just do jiujitsu or boxing youll get in great shape and learn. Plus its in my opinion as fun if not more fun than skertberding.. And im a fuckin stud again, best shape of my life hands down

We got like 4-5 skaters in my gym.
U alpha bra?

givecigstosurfgroms

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 7013
  • Rep: -958
  • User posts join approval queueModerated
Re: Oh you're in to fitness?
« Reply #8 on: March 27, 2018, 08:15:00 PM »
Oh, so you're into fitness?

That don't impress-a-me much.


 
 Fuck yea!
"I just care about the river, I dont care about your back"

fulfillthedream

  • Trade Count: (+2)
  • SLAP Pal
  • ******
  • Posts: 4647
  • Rep: 305
Re: Oh you're in to fitness?
« Reply #9 on: March 27, 2018, 09:27:11 PM »
Skateboarding is like jacking-off, it's that good- Jeremy Klein

[

iKobrakai

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 4105
  • Rep: -718
Re: Oh you're in to fitness?
« Reply #10 on: March 27, 2018, 10:54:34 PM »
I like powerlifting/weightlifting, not that good by a long shot. It does keep me in good shape, though. Them gains.

I'm working on my snatch and clean and jerk and fuck... So hard, so very hard. You can spend months with just a barbell.

givecigstosurfgroms

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 7013
  • Rep: -958
  • User posts join approval queueModerated
Re: Oh you're in to fitness?
« Reply #11 on: March 27, 2018, 11:18:22 PM »


 Apparently this machine is hard on your knees as fuck and is not recommended.
"I just care about the river, I dont care about your back"

bawtawd9

  • Guest
Re: Oh you're in to fitness?
« Reply #12 on: March 27, 2018, 11:30:02 PM »
If your not fat in the first place you don't need to fitness.

iKobrakai

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 4105
  • Rep: -718
Re: Oh you're in to fitness?
« Reply #13 on: March 27, 2018, 11:36:13 PM »
If your not fat in the first place you don't need to fitness.

Yeah, not like your blood work matters, or any thing...

bawtawd5

  • Trade Count: (0)
  • Hero Member
  • *****
  • Posts: 700
  • Rep: 134
Re: Oh you're in to fitness?
« Reply #14 on: March 28, 2018, 12:26:39 AM »
If your not fat in the first place you don't need to fitness.
That's why you get no play sucka

iKobrakai

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 4105
  • Rep: -718
Re: Oh you're in to fitness?
« Reply #15 on: March 28, 2018, 12:28:25 AM »
Expand Quote
If your not fat in the first place you don't need to fitness.
[close]
That's why you get no play sucka

What the hell are you talking about?

fulfillthedream

  • Trade Count: (+2)
  • SLAP Pal
  • ******
  • Posts: 4647
  • Rep: 305
Re: Oh you're in to fitness?
« Reply #16 on: March 28, 2018, 02:48:56 AM »
Expand Quote

[close]

 Apparently this machine is hard on your knees as fuck and is not recommended.

dang i swear by this exercise too! it def has helped and when i dont exercise i feel my knees hurting

i know one my doc recommended me to stay away from "Horizontal Seated Leg Press. "
Skateboarding is like jacking-off, it's that good- Jeremy Klein

[

iKobrakai

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 4105
  • Rep: -718
Re: Oh you're in to fitness?
« Reply #17 on: March 28, 2018, 04:42:48 AM »

feedmeseymour

  • Guest
Re: Oh you're in to fitness?
« Reply #18 on: March 28, 2018, 05:48:19 AM »
https://www.youtube.com/watch?v=EAV0u_08vhk
look no further, its fitness made simple.

Grind King Rims

  • Guest
Re: Oh you're in to fitness?
« Reply #19 on: March 28, 2018, 07:17:14 AM »

QueeferMadness

  • Trade Count: (0)
  • Sr. Member
  • ****
  • Posts: 342
  • Rep: -343
  • Don't Fear The Queefer
Re: Oh you're in to fitness?
« Reply #20 on: March 28, 2018, 08:44:19 AM »
Expand Quote
Fuck Working out, just do jiujitsu or boxing youll get in great shape and learn. Plus its in my opinion as fun if not more fun than skertberding.. And im a fuckin stud again, best shape of my life hands down

We got like 4-5 skaters in my gym.
[close]
U alpha bra?

I routinely get my ass kicked by dudes half my size. But its still fun as fuck and is a great workout.

Betaphenylethylalamine

  • Trade Count: (-2)
  • SLAP Pal
  • ******
  • Posts: 3297
  • Rep: -138
Re: Oh you're in to fitness?
« Reply #21 on: March 28, 2018, 09:00:49 AM »
I weight train and do cardio. Have for along time.

Those that hate on it have no idea how good you feel when your healthy, eating properly and in good shape.

If you don't train, that's cool, to each their own

But at 38 years old, alot of old injuries creep into the picture and if training keeps me healthy longer theb I'm all for it. Plus, I'd like to skate as long a possible and a ruptured acl/meniscus/mcl at age 37 really was a mind fuck.

So I'm also training/physio to get over the most fucked up injury of my life. Trust me, being on crutches for 13 months wasn't fuckin fun at all
Gentleman ninja warlock

SOTY

  • Guest
Re: Oh you're in to fitness?
« Reply #22 on: March 28, 2018, 12:33:29 PM »
I'm working on my snatch
Kegels really make a difference

givecigstosurfgroms

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 7013
  • Rep: -958
  • User posts join approval queueModerated
Re: Oh you're in to fitness?
« Reply #23 on: March 28, 2018, 10:35:17 PM »
Well how about posting your go to fitness videos or workouts here. Yoga, kettlebell, pilates, whatever.

I'm at the point in life where I need to do a little more than just skate to maintain some level of being fit.  I hit the elliptical 3-5 times a week for 45 minutes at either 3 or 4 resistance, with the goal of getting my cardio up enough to start running instead.  I tried to run last week and could barely walk for 4 days after, my knees were so sore. Also doing light weight stuff but I'm getting kind of bored and need some inspiration.  Youtube has way too many shitty videos to try to sift through, so let's see what your go to's are.
  Running has the impact of sprinting but the duration time of walking.  So by choosing to run you're dosing your knees with the maximum amount of impact out of the 3 activities; walking, sprinting and running.  Runners don't care about they're knees cause they live to run and go to the office and whatever stupid shit runners do.
"I just care about the river, I dont care about your back"

DISTANT RUMOURS

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 3361
  • Rep: 394
Re: Oh you're in to fitness?
« Reply #24 on: March 29, 2018, 02:34:29 AM »
I lift weights 4 times a week. always split programs and I train legs twice a week.

I don't take any supplements except for shakes and creatine, haven't eaten meat for the past 20 years so I try to get main proteins from vegetables.

Currently I'm pretty happy with my physique and was actually training to do a show. I'm bulking now, and it was to cut around the summer and build up to a show in november.

But having had the recent terrible news, those plans are of course put on ice.

That being said, skateboarding and going to the gym will take my mind of it all...


ungzilla

  • Guest
Re: Oh you're in to fitness?
« Reply #25 on: March 29, 2018, 05:04:43 AM »
could you beat weckingball in an arm wrestling match though

EXTRA SPICY

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 3522
  • Rep: 323
  • Low Scovilles
  • SLAP OG SLAP OG : Been around since SLAP was a mag.
    Bronze Topic Start Bronze Topic Start : Start a topic with over 1,000 replies.
Re: Oh you're in to fitness?
« Reply #26 on: March 30, 2018, 01:44:17 PM »
skateboard by day, joe rogan podcast by night.

All day!





I maintain a community forest now and get paid to dig in trails for mountain bikers and hikesters. I highly suggest digging as an excercise. Go dig, ya dig?
I like kettle bells too. Snatches, swing squats, pick up to overhead presses, all the goodies.
We need Malto to release the pic of Biebel drunk in an elevator with his wiener hanging out.

givecigstosurfgroms

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 7013
  • Rep: -958
  • User posts join approval queueModerated
Re: Oh you're in to fitness?
« Reply #27 on: March 30, 2018, 05:55:25 PM »
Expand Quote
skateboard by day, joe rogan podcast by night.
[close]

All day!

  Yah -turn your brain to mush!




I maintain a community forest now and get paid to dig in trails for mountain bikers and hikesters. I highly suggest digging as an excercise. Go dig, ya dig?
I like kettle bells too. Snatches, swing squats, pick up to overhead presses, all the goodies.
"I just care about the river, I dont care about your back"

bawtawd5

  • Trade Count: (0)
  • Hero Member
  • *****
  • Posts: 700
  • Rep: 134
Re: Oh you're in to fitness?
« Reply #28 on: March 30, 2018, 11:47:17 PM »

Where can I get a size version of that roughly the diameter of a asshole? Asking for my smaller knots that need to be treated nothin else

EXTRA SPICY

  • Trade Count: (0)
  • SLAP Pal
  • ******
  • Posts: 3522
  • Rep: 323
  • Low Scovilles
  • SLAP OG SLAP OG : Been around since SLAP was a mag.
    Bronze Topic Start Bronze Topic Start : Start a topic with over 1,000 replies.
Re: Oh you're in to fitness?
« Reply #29 on: March 31, 2018, 09:06:29 PM »
Expand Quote
Expand Quote
skateboard by day, joe rogan podcast by night.
[close]

All day!

  Yah -turn your brain to mush!




I maintain a community forest now and get paid to dig in trails for mountain bikers and hikesters. I highly suggest digging as an excercise. Go dig, ya dig?
I like kettle bells too. Snatches, swing squats, pick up to overhead presses, all the goodies.
[close]


You the elaborating type or just the throw feces and rattle the cage type?
We need Malto to release the pic of Biebel drunk in an elevator with his wiener hanging out.