Trying to learn better technique on flat (just flat ground skating and flat gaps), especially with flip tricks. My kick flips, heels, and even ollies on flat are lower than I'd like, which I think is natural without an object to try to get over, but I want to comfortably yet them higher so I feel more confident trying to go up and over things.
I am tired of stomping stuff out because I'm not giving myself enough height and time to land comfortably. I think I'm either not jumping high enough, not bending my knees enough, or I have poor timing... or a combination of the three. I feel like I'm doin damage to my lower back too coming down so hard on flat ground kick flips lol.
One weird thing that has helped this is actually intentionally leaning forward and lowering my front shoulder... idk what the connection there is but focusing on maintaining forward momentum while I'm going up has added height to my tricks.