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Skateboarding => Shoes & Gear => Topic started by: noileum on June 18, 2012, 05:02:06 AM

Title: removing vans insoles
Post by: noileum on June 18, 2012, 05:02:06 AM
anyone care to enlighten me to the actual technique to getting vans insoles out?

feet aren't liking the lack of cushioning that the 'non pro's are giving me so I need to get some others in there asap

Heard talk of using a butter knife, but is it as simple as just levering the fucker up and then scraping it all out?  Ideally I want it out in one bit, without a load of shite left in there

Title: Re: removing vans insoles
Post by: Wh0l3 on June 18, 2012, 09:54:53 AM
In my experience, no, there isn't an easy way. I've used a knife as well. Unlacing them completely helps too. Sometimes certain shoes are easier than others for some reason.

But yeah, as far as I know: Peel them up as much as possible with your fingers, keeping as much foam on the insole then when it starts getting tough near the toe, get out the better knife (well I used a dinner knife, might be better).

Good luck.
Title: Re: removing vans insoles
Post by: Cosme on June 18, 2012, 02:37:17 PM

^ Exactly. It's no easy way but if you do it right and fit the new insoles your feet would be thankful.
Title: Re: removing vans insoles
Post by: noileum on June 18, 2012, 02:58:19 PM
Patience was the key

Had to work them out bit by bit but they're now out!!  1 came out with the cardboard layer (seems like cardboard) but both in one piece.  Chucking some lunarlon fuckers in there now ;-)
Title: Re: removing vans insoles
Post by: trannies and mannies on June 18, 2012, 03:06:37 PM
Ive always peeled most out of the insole out then had to take a knife and remove the leftover foam by the toes. It takes time but its worth it. I put habitat insoles in and they felt way better.
Title: Re: removing vans insoles
Post by: brownjenkin on June 19, 2012, 01:21:40 AM
I just feverishly rub at the leftover stuck-on foam with my fingers until it all disintegrates off, leaving a huge mess.
Title: Re: removing vans insoles
Post by: Mr.Hamfist on June 19, 2012, 01:54:33 AM
I just feverishly rub at the leftover stuck-on foam with my fingers until it all disintegrates off, leaving a huge mess.

This. It works especially well if you put a piece of extra grip on your hand
Title: Re: removing vans insoles
Post by: brianwilson on June 20, 2012, 08:26:04 PM
I just did earlier today. Was not pretty. The butter knife trick worked!
Title: Re: removing vans insoles
Post by: Homeless Prostitute on June 20, 2012, 09:34:43 PM
i ripped the insoles out of some sk8 hi's just with my fingers today, both insoles came out in one go with no residue or anything