Slap MessageBoards

Skateboarding => Skate Questions => Topic started by: earthling on May 18, 2023, 05:47:44 AM

Title: HEEL BRUISE
Post by: earthling on May 18, 2023, 05:47:44 AM

Hopping down a 10 stair three weeks ago and landed funny on my heel, instant pain. I've had heel bruises in the past but usually after a few days they get better. Week 3 now and it's still a nagging injury. What the hell do I do. Losing my mind not being able to skate.

Title: Re: HEEL BRUISE
Post by: in love w/ fs shuvs on May 18, 2023, 07:11:25 AM

RICE and skate tranny once it feels better

Title: Re: HEEL BRUISE
Post by: GBLange on May 19, 2023, 07:02:30 PM

Quote from: earthling on May 18, 2023, 05:47:44 AM

Hopping down a 10 stair three weeks ago and landed funny on my heel, instant pain. I've had heel bruises in the past but usually after a few days they get better. Week 3 now and it's still a nagging injury. What the hell do I do. Losing my mind not being able to skate.

ageing