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Skateboarding => Skate Questions => Topic started by: Cockchicken on November 27, 2014, 02:07:41 AM

Title: Chronic fucking wrist fuck
Post by: Cockchicken on November 27, 2014, 02:07:41 AM

Fuck

Keep fucking up both my wrists about every 3 weeks, leading to dark depression and selfmutilation. Up till the point where a single fall I would normally be able to take completely fucks em up.

Anyone out there with magic tips as for braces or exercises?

Title: Re: Chronic fucking wrist fuck
Post by: shit_for_brains on November 28, 2014, 05:45:59 PM

I have this too. Even bracing myself with my palms makes my wrists hurt. I'm 33 so when I asked a doctor he told me to quit skateboarding. He doesn't give a shit.

Title: Re: Chronic fucking wrist fuck
Post by: white rapper on November 28, 2014, 11:58:26 PM

start wearing a wrist brace when u sk8 and when ur not sk8n rehab it with those hand grips. also epsom salt dips, ice + heat therapy.

Title: Re: Chronic fucking wrist fuck
Post by: Willie on December 15, 2014, 08:44:06 PM

Don't get a wrist brace with rigid thumb. I skated in one of those and now my thumb is fucked.

Title: Re: Chronic fucking wrist fuck
Post by: Hannity on January 04, 2015, 04:27:01 PM

Quote from: white rapper on November 28, 2014, 11:58:26 PM

start wearing a wrist brace when u sk8 and when ur not sk8n rehab it with those hand grips. also epsom salt dips, ice + heat therapy.

also try building those wrist muscles with resistance bands, best rehab for sprained wrists. you already know all the moves: the jackoff, reverse jackoff, yes and no motions, etc.  :)