Author Topic: PSA, especially for older dudes, stay hydrated and stretch (Read 3785 times)

hurv · « **on:** August 07, 2018, 02:05:39 PM »

Tore my calf muscle pushing down the street to my curb spot, now I wont be able to skate for at least a week. Could have probably been avoided by taking better care of myself. Be good to your bodies my dudes!

pistachio · « **Reply #1 on:** August 07, 2018, 02:16:31 PM »

Reynolds drinks water and stretches.

arcam · « **Reply #2 on:** August 07, 2018, 02:37:57 PM »

i did the same thing in kungfu.
my friend is a doctor,told me take an 2 anti-inflammatory (aleve) with food,before bed and in the morning.
worked for me

Mr. Fink · « **Reply #3 on:** August 07, 2018, 02:40:26 PM »

Thanks

FS-OverKOOK · « **Reply #4 on:** August 07, 2018, 03:21:09 PM »

if you really tore it you might what to take more than a week. no hurry, curbs will be there.

calvinsdream · « **Reply #5 on:** August 07, 2018, 03:21:39 PM »

Quote from: pistachio on August 07, 2018, 02:16:31 PM

Reynolds drinks water and stretches.

I think he eats apples too

doomstation55 · « **Reply #6 on:** August 07, 2018, 04:06:45 PM »

I stretch before literally any physical activity I do and I still sprained my ankle floggin ma dolphin in the shower this weekend

GAY · « **Reply #7 on:** August 07, 2018, 05:20:05 PM »

This advice is good for piss and fisting parties, too.

winecrab · « **Reply #8 on:** August 07, 2018, 05:27:47 PM »

Quote from: FS-OverKOOK on August 07, 2018, 03:21:09 PM

if you really tore it you might what to take more than a week. no hurry, curbs will be there.

Yeah, there's no way you'll be able to skate in a couple of weeks.. You probably just pulled a muscle. Did you go to a doctor?

coyote2425 · « **Reply #9 on:** August 07, 2018, 05:28:19 PM »

Couldn’t believe how sore I was after the bowling a few weeks ago. Holy shit. Old.

shit_for_brains · « **Reply #10 on:** August 07, 2018, 05:33:17 PM »

If you down a bottle of water and stretch first thing after you wake up you'll take a giant shit within 5 minutes.

ForMeIt’sCrazyLike · « **Reply #11 on:** August 07, 2018, 05:37:48 PM »

Hm, I’ve never heard that before. Thanks for the tip, professor.

nopes · « **Reply #12 on:** August 07, 2018, 06:30:30 PM »

Quote from: winecrab on August 07, 2018, 05:27:47 PM

Quote from: FS-OverKOOK on August 07, 2018, 03:21:09 PM
Expand Quote
if you really tore it you might what to take more than a week. no hurry, curbs will be there.
[close]

Yeah, there's no way you'll be able to skate in a couple of weeks.. You probably just pulled a muscle. Did you go to a doctor?

yeah i partially tour my calf last year and could barely do anything the first week. i think it took me at least a month before i could skate again.

FS-OverKOOK · « **Reply #13 on:** August 07, 2018, 07:26:25 PM »

Quote from: shit_for_brains on August 07, 2018, 05:33:17 PM

If you down a bottle of water and stretch first thing after you wake up you'll take a giant shit within 5 minutes.

confirmed

Nag Champa · « **Reply #14 on:** August 07, 2018, 07:34:00 PM »

I get my water from beer, pop, coffee, and fruit (watermellon etc.).

Francis Xavier · « **Reply #15 on:** August 07, 2018, 07:37:19 PM »

Quote from: FS-OverKOOK on August 07, 2018, 07:26:25 PM

Quote from: shit_for_brains on August 07, 2018, 05:33:17 PM
Expand Quote
If you down a bottle of water and stretch first thing after you wake up you'll take a giant shit within 5 minutes.
[close]
confirmed

Facts.

Seadramon · « **Reply #16 on:** August 07, 2018, 09:02:10 PM »

Quote from: Francis Xavier on August 07, 2018, 07:37:19 PM

Quote from: FS-OverKOOK on August 07, 2018, 07:26:25 PM
Expand Quote
Quote from: shit_for_brains on August 07, 2018, 05:33:17 PM
Expand Quote
If you down a bottle of water and stretch first thing after you wake up you'll take a giant shit within 5 minutes.
[close]
confirmed
[close]
Facts.

Trying this tomorrow.

deathturd · « **Reply #17 on:** August 07, 2018, 09:36:36 PM »

Quote from: Seadramon on August 07, 2018, 09:02:10 PM

Quote from: Francis Xavier on August 07, 2018, 07:37:19 PM
Expand Quote
Quote from: FS-OverKOOK on August 07, 2018, 07:26:25 PM
Expand Quote
Quote from: shit_for_brains on August 07, 2018, 05:33:17 PM
Expand Quote
If you down a bottle of water and stretch first thing after you wake up you'll take a giant shit within 5 minutes.
[close]
confirmed
[close]
Facts.
[close]

Trying this tomorrow.

I ate an expired pre-packaged burrito about an hour ago, so my "data" will be skewed. We need to assemble a control group.

DCLOVE · « **Reply #18 on:** August 07, 2018, 09:53:26 PM »

Quote from: deathturd on August 07, 2018, 09:36:36 PM

Quote from: Seadramon on August 07, 2018, 09:02:10 PM
Expand Quote
Quote from: Francis Xavier on August 07, 2018, 07:37:19 PM
Expand Quote
Quote from: FS-OverKOOK on August 07, 2018, 07:26:25 PM
Expand Quote
Quote from: shit_for_brains on August 07, 2018, 05:33:17 PM
Expand Quote
If you down a bottle of water and stretch first thing after you wake up you'll take a giant shit within 5 minutes.
[close]
confirmed
[close]
Facts.
[close]

Trying this tomorrow.
[close]

I ate an expired pre-packaged burrito about an hour ago, so my "data" will be skewed. We need to assemble a control group.

Ight I’ll try it for a week tomorrow. And then next weds I’ll go back to normal lifestyle. Will return with results.

deathturd · « **Reply #19 on:** August 07, 2018, 09:57:58 PM »

Quote from: DCLOVE on August 07, 2018, 09:53:26 PM

Quote from: deathturd on August 07, 2018, 09:36:36 PM
Expand Quote
Quote from: Seadramon on August 07, 2018, 09:02:10 PM
Expand Quote
Quote from: Francis Xavier on August 07, 2018, 07:37:19 PM
Expand Quote
Quote from: FS-OverKOOK on August 07, 2018, 07:26:25 PM
Expand Quote
Quote from: shit_for_brains on August 07, 2018, 05:33:17 PM
Expand Quote
If you down a bottle of water and stretch first thing after you wake up you'll take a giant shit within 5 minutes.
[close]
confirmed
[close]
Facts.
[close]

Trying this tomorrow.
[close]

I ate an expired pre-packaged burrito about an hour ago, so my "data" will be skewed. We need to assemble a control group.
[close]
Ight I’ll try it for a week tomorrow. And then next weds I’ll go back to normal lifestyle. Will return with results.

Turd science thanks you

Allen. · « **Reply #20 on:** August 07, 2018, 10:27:31 PM »

Same thing happens an hour after drinking coffee and not stretching soooo

Shuh · « **Reply #21 on:** August 08, 2018, 03:33:53 AM »

My stretching is tictacs and switch tictacs

sharkin · « **Reply #22 on:** August 08, 2018, 07:01:07 AM »

I've been shitting first thing in the morning since I was like 14.

My body adjusted out of fear when I got to high school and all of the bathroom stall doors were broken

shit_for_brains · « **Reply #23 on:** August 08, 2018, 07:07:58 AM »

Quote from: Allen. on August 07, 2018, 10:27:31 PM

Same thing happens an hour after drinking coffee and not stretching soooo

I still do that one too.

jakeumms · « **Reply #24 on:** August 08, 2018, 12:06:38 PM »

Quote from: sharkin on August 08, 2018, 07:01:07 AM

I've been shitting first thing in the morning since I was like 14.

My body adjusted out of fear when I got to high school and all of the bathroom stall doors were broken

Every stall door was removed in every boy's bathroom in my High School. I seriously wonder what that did to an generation's bowel movements. I found out that you could go poop in the Nurse's office unisex can if you were cool with them so maybe just hundreds of dudes were doing that?

straight · « **Reply #25 on:** August 08, 2018, 12:13:25 PM »

Quote from: calvinsdream on August 07, 2018, 03:21:39 PM

Quote from: pistachio on August 07, 2018, 02:16:31 PM
Expand Quote
Reynolds drinks water and stretches.
[close]

I think he eats apples too

reynolds eats fruits

Author Topic: PSA, especially for older dudes, stay hydrated and stretch (Read 3785 times)

Mr. Fink

calvinsdream

shit_for_brains

shit_for_brains