It bums me out that I’ve had like 25 years of trying tre flips and heel flips and can’t do either. What’s the secret to those? I can kickflip. I even used to switch kickflip so it’s not like I have no flatground skills.
As a 35 year old who just landed his first tre flips this year, here's the advice I can give:
Hang your toes off the side of the tail, keep your foot in the pocket area.
Scoop really hard with your back foot.
Keep your weight back. I often look at the wheel on my toe side back truck right before I pop to make sure my head is in line with it.
Keep your shoulders closed.
Jump straight up. Not forward, not to the side. Straight up.
Tell yourself tre flips are easy. Once you get the motion down, the flip is almost effortless.
That's what's been working for me. I don't have them down every try, but they're really fucking close.
Good luck. You can do this. Also, don't be scared to watch a youtube video or twelve about it. There's a lot of good info out there.