I have struggled with these for a long time... I can BS noseslide well and get out with a bit of pop, but the crook eludes me.
Usually when I manage to lock in, I end up sticking and flying forward. If that doesn't happen, I get to the end of the ledge and the board just pressure heelflips out.
I feel like I'm leaning too far forward and not bending my knees enough, but other than that what tips do you guys have for making these work?