whats your morning routine?

[shpongle]

been trying to keep my phone away from the bed before i sleep so i dont check it first thing when i wake up. i typically make the bed first thing when i wake up so i can start off with accomplishing that i don't like doing right away (feels like it helps with being clean and organized too). tongue brush then use my electronic toothbrush. then mouth rinse. take a shower (depends if i work that day). morning cat/cow yoga stretches. try to deep breathe for 3 minutes. foam roll a few minutes. drink a glass of water then start on making a green smoothie with plant based protein.

if i can succeed at doing all of these things every morning i feel well and ready to go.

[TheBoognish]

-Wake up around 5:00 am, 6:30-7:00 on weekends
-Pee
-Start coffee machine and computer, start reading some news
-Drink first cup of coffee while I prepare breakfast/read some more stuff (PB toast, cereal or oatmeal, weekends get a little fancier)
-Have breakfast and second cup/half cup
-Shit, shower, brush my teeth and get dressed
-Get on with my day.

Every morning has started like this for the past 4-5 years. All this can be done between 5:10 and 6:00am.

[IUTSM]

Life is pretty wide open right now and I don't have to rush anywhere in the morning, so it all goes down in this order between sun up and about 11am. Its probably going to be changing drastically in mid august, so I'm soaking it up

Wake
Toilet
Look at time
Open front door and look outside
Get coffee set up or if my gal made it, pour a cup to let cool.
Mason jar of water, various vitamins/supplement ingestion
Quick ankle/leg exercises
Deeper stretches/maybe meditate
Take first drink of coffee and go outside to look at garden beds and talk to the crows and ravens
Hang with my lady til she goes to work
Finish 16oz coffee and do work, do home related stuff, turn on the local community radio and hear some wacky and fun talk
By 1030 I usually leave the house to do some work at my buddy's house, drink more coffee, skate a little, hike the beach, get home by 2 to eat

[cky enthusiast]

up

start coffee

bathroom

coffee done

breakfast

some days i’ll go skate or mtb before work but most days i stay in and do household shit and do 30-45mins of yoga/stretching

smoke a bowl

go to work

[Morning Jazz Radio]

Wake up 7 am
pee
take my dog out for her biz
once back inside, brush my teeth
drink some filtered water
make coffee
fix my dog's morning meal
then make some breakfast for me, usually oatmeal with banana, blueberries, raisins and almond milk

Howerer, my day can't fully start until I have a nice poop. 

Finally, some stretching after the poop.

[Lenny the Fatface]

Up
Get kids breakfast ready
Coffee
Wake kids up
Brush teeth
Dress kids
Drop off at daycare
Breakfast for me and my wife
Morning zoom meeting at work

[SneakySecrets]