Same to you, brother. You’re a kind soul and fully deserve it.
Had my first FaceTime appointment with a psychologist yesterday. It was a really big step for me, and maybe my expectations were too high because of how expensive it was, but I was not satisfied with how it went.
She was very, very elderly to say the least, and she was 5 minutes, or $17.50, late calling. Then I had to teach her how FaceTime works, and she started off by telling me about the weather where she was at.
Admittedly, I did go off in circles about many personal issues.. but she mostly just spat out stuff I’d heard already on self help podcasts, then sent me an email with a photocopied cheat sheet about non-violent communication.
I’m not giving up on my self improvement journey, but unless I find a coupon on the ground for 5 Free Psychotherapy Sessions, I’m going to have to explore other avenues.