Tail Boner

[Sifter]

Hello 

I slipped out heels from a backside pivot stall today.  Fell into the ramp (4ft) thinking I might get a neat ass slide but of course my tail bone caught the coping on the way down.  I can feel a 3-4 pain when I breathe in or do any waist kinda movements now (2hrs later). Anyone got tips for nursing it?  I'm thinking a deep bath tonight to float a while and take some weight off should help, thanks

[Mean salto]

If you live somewhere with affordable/available health care go see a doctor and get an x-ray. I've got a fucked spine now with no real way to single out how various things happened but looks like little bits of damage here and there I never looked after.
As far as just nursing make a little cushion donut to sit on to take some pressure off.

[Sifter]

Damn man that sucks.  I'll see the doc tomorrow if it's any bit worse.  Didn't think about pillow arrangements yet so cheers