Author Topic: Are you all eating 3 meals a day?  (Read 1605 times)

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OneMore

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Are you all eating 3 meals a day?
« on: February 21, 2023, 08:26:43 PM »
If so, congrats.

Jordan Wiens

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Re: Are you all eating 3 meals a day?
« Reply #1 on: February 21, 2023, 08:48:25 PM »
 coffee coffee coffee coffee, feel like shit, eat something
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manysnakes

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Re: Are you all eating 3 meals a day?
« Reply #2 on: February 21, 2023, 08:52:36 PM »
I usually skip lunch and take a nap.
This is not my SOTY. I'm telling my kids there was no SOTY for 2021

Easy Slider

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Re: Are you all eating 3 meals a day?
« Reply #3 on: February 21, 2023, 10:45:23 PM »
Two
why come?

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Mean salto

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Re: Are you all eating 3 meals a day?
« Reply #4 on: February 21, 2023, 11:25:39 PM »
No. Nothing during the day then oversized dinner then probably some garbage too late at night. Random tea/coffee and probably a coke during the day but always 1.5-3.5L water. Basically the worst way to do it.

Síota

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Re: Are you all eating 3 meals a day?
« Reply #5 on: February 22, 2023, 12:42:24 AM »
Light breakfast at work (fruit/muesli/oats whatever) , big lunch, light dinner/or just an apero.
Fuck tonnes of water, I try to be pissing clear before I finish work.

Weekends brunch and apero.
Fuck tonnes of water followed by fuck tonnes of beer.

silhouette

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Re: Are you all eating 3 meals a day?
« Reply #6 on: February 22, 2023, 01:32:56 AM »
Morning I'll try and eat something light like a banana or bowl of cereal then usually won't eat till dinner time which usually is way later than it reasonably should be. In the meantime I'm probably just low key killing myself with on average 2 or 3 liters of coffee throughout the day (always black and sugar free). I definitely do not eat anything before skating or if I do then it'll be something light and/or I'll wait a couple hours. After a skate session though, I always cook myself a legit dinner to make sure I get the spent energy back, whereas on non skate days I'll be tempted to just nibble on something light again. I consume very little but quality of the product is everything, I stay away from anything (overly) processed. Water is important too and I try not to sleep on that also in part to compensate for the mostly dehydrating coffee intake.

matty_c

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Re: Are you all eating 3 meals a day?
« Reply #7 on: February 22, 2023, 02:18:47 AM »
Yeah mostly but pretty light breakfast

But you don’t have to, it’s just calories in vs calories burned so eating one big meal is chill if you want to
I think it’s incorrect to say eating once a day slows metabolism and puts you in starvation mode
listen to cosmic psychos

Jewel Runner

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Re: Are you all eating 3 meals a day?
« Reply #8 on: February 22, 2023, 04:01:44 AM »
YES! Breakfast, lunch and dinner

Fruit between my meals when I get hungry or some crackers

Water all day

I don't know how you guys can go a whole day without eating something! On weekends when I skip my breakfast bc I sleep in later and it's almost lunch time I feel faint lol

RoaryMcTwang

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Re: Are you all eating 3 meals a day?
« Reply #9 on: February 22, 2023, 05:18:48 AM »
^ Profile pic checks out

When I'm in control of my time i eat two, breakfast and a mid-afternoon lunch/dinner (linner)? I feel the recommendation to have a long period of empty stomach time each day has merit, so I usually eat these two meals in an 8 hour window and nothing in the other 16. Copious amounts of water though.

TheBoognish

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Re: Are you all eating 3 meals a day?
« Reply #10 on: February 22, 2023, 05:25:53 AM »
Always.

Bowl of oatmeal or two pieces of peanut butter toast with fancy bread from the bakery(sometimes blueberry jam) + 2 cups of coffee in the morning.

Lunch is either a sandwich, or leftovers from the night before.

Supper depends on what kind of lunch I had. Light lunch = big supper, big lunch = light supper.

Very little snacking throughout the day, most times nothing. Sometimes it’ll be a piece of cheese or fruit smoothie when I get off work. No coffee throughout the day, only in the morning with breakfast.

4 litres of water a day, generally by noon my piss is gin-clear. An extra 2 litres + electrolytes if I’m at BJJ or skating.

Good thing about inflation is now my go-to chips (jalapeno Doritos or Cheetos) are so goddamned expensive in Canada, my chip consumption is at an alltime low.

I don’t necessarily watch what I eat, more how much of it I eat in regards to how much I’ve been training throughout the week.

Been like this all my life, I’m pretty damn set in my ways when it comes to food. If I miss one meal, I’ll feel it.

Mean salto

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Re: Are you all eating 3 meals a day?
« Reply #11 on: February 22, 2023, 06:06:03 AM »
Always.

Bowl of oatmeal or two pieces of peanut butter toast with fancy bread from the bakery(sometimes blueberry jam) + 2 cups of coffee in the morning.

Lunch is either a sandwich, or leftovers from the night before.

Supper depends on what kind of lunch I had. Light lunch = big supper, big lunch = light supper.

Very little snacking throughout the day, most times nothing. Sometimes it’ll be a piece of cheese or fruit smoothie when I get off work. No coffee throughout the day, only in the morning with breakfast.

4 litres of water a day, generally by noon my piss is gin-clear. An extra 2 litres + electrolytes if I’m at BJJ or skating.

Good thing about inflation is now my go-to chips (jalapeno Doritos or Cheetos) are so goddamned expensive in Canada, my chip consumption is at an alltime low.

I don’t necessarily watch what I eat, more how much of it I eat in regards to how much I’ve been training throughout the week.

Been like this all my life, I’m pretty damn set in my ways when it comes to food. If I miss one meal, I’ll feel it.
This has been fucked in Aus too. I'm more a kettle/red Rock guy and they're like $7 a packet now. Even on special they're like $4.75-5.5

Mean salto

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Re: Are you all eating 3 meals a day?
« Reply #12 on: February 22, 2023, 06:09:58 AM »
YES! Breakfast, lunch and dinner

Fruit between my meals when I get hungry or some crackers

Water all day

I don't know how you guys can go a whole day without eating something! On weekends when I skip my breakfast bc I sleep in later and it's almost lunch time I feel faint lol
I think different people are just built differently. Maybe pre built in or just what you get used to but I don't think I ever brought food to school and def never brought a lunch from home to work so I'm used to it but other friends will start crying if they don't eat every hour. If I'm with them and get influenced like fuck it were at McDonald's anyway I'll eat but then feel like shit and not be able to skate properly whereas they eat kilos of food all day long and feel good.

cky enthusiast

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Re: Are you all eating 3 meals a day?
« Reply #13 on: February 22, 2023, 07:08:55 AM »
bro at least 3 my metabolism is fucked

Candied cigarettes

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Re: Are you all eating 3 meals a day?
« Reply #14 on: February 22, 2023, 07:13:40 AM »
I started fasting intermittently about 1.5 years ago, so only eating between 11 am and 7:00 pm. It works really well for me, and adds structure and consistency to my life. Idk if it’s really helped me lose weight but a lot of gut issues i had are less significant now
« Last Edit: February 22, 2023, 07:44:38 AM by Candied cigarettes »

Cthulhu!

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Re: Are you all eating 3 meals a day?
« Reply #15 on: February 22, 2023, 07:29:39 AM »
Not really. In the morning I have something light. Toast and coffee probably. Maybe some fruit. In the middle of the day I'll have my dinner, late in the afternoon I might pick at something.

doublesteveburger

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Re: Are you all eating 3 meals a day?
« Reply #16 on: February 22, 2023, 07:59:35 AM »
jebediah why is that lady eating her butt is that 4th meal

Dante Bichette

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Re: Are you all eating 3 meals a day?
« Reply #17 on: February 22, 2023, 08:04:39 AM »
Some days. It’s usually not eating breakfast or lunch then smoking weed after work and loading everything into one big elongated meal until I go to sleep.
Can someone explain in Fortnite terms?


DirtyBurger

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Re: Are you all eating 3 meals a day?
« Reply #18 on: February 22, 2023, 08:08:43 AM »
Usually two, but I try to space them out and I end up snacking lightly between them. Cheese, fruit, and vegetables for breakfast is my new game changer. I cut out alcohol mid November and I have to have a drink with me pretty much at all times, so my soda water consumption has skyrocketed. If we're bragging about how clear our pee is I'd definitely be top five in the competition, maybe top three

Jewel Runner

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Re: Are you all eating 3 meals a day?
« Reply #19 on: February 22, 2023, 08:33:04 AM »
Hell yeah guys I'm glad we're all drinking more than enough water everyday

Jebediah

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Re: Are you all eating 3 meals a day?
« Reply #20 on: February 22, 2023, 09:40:03 AM »
jebediah why is that lady eating her butt is that 4th meal



I think she was just having a quick snack and was pleased with the taste.


S.

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Re: Are you all eating 3 meals a day?
« Reply #21 on: February 22, 2023, 09:46:40 AM »
Always three! Thank God my job allows time for a good lunch, I‘d be super grumpy half of the day without enough food. Lately, I have been eating warm meals for lunch and dinner, which probably isn’t ideal, but I just really enjoy good food. I do feel much better with a small light dinner though…
« Last Edit: February 24, 2023, 01:14:56 PM by S. »

Dante Bichette

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Re: Are you all eating 3 meals a day?
« Reply #22 on: February 22, 2023, 10:01:44 AM »
Expand Quote
jebediah why is that lady eating her butt is that 4th meal
[close]



I think she was just having a quick snack and was pleased with the taste.

They really should bring the volcano taco back that sauce was so good.
Can someone explain in Fortnite terms?


pimp dough

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Re: Are you all eating 3 meals a day?
« Reply #23 on: February 22, 2023, 05:08:54 PM »
usually just a phat lunch at 2 and maybe 2 dinners if im drinking

Uncle Flea

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Re: Are you all eating 3 meals a day?
« Reply #24 on: February 22, 2023, 05:20:36 PM »
I eat blueberries and oatmeal with soy milk and sugar every day. Sometimes if I got strawberries I do double fruit oatmeal.

For lunch I sometimes get a salad and if I'm lucky a soup.

I eat pizza from time to time. Once a week I do chicken.

I eat a crazy amount of rice and beans usually.
Plz stop killing each other
(A)pl(E)




Uncle Flea

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Re: Are you all eating 3 meals a day?
« Reply #25 on: February 22, 2023, 05:21:14 PM »
I'm addicted to eggs and cheese. I avoid it.
Plz stop killing each other
(A)pl(E)




Esquivel

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Re: Are you all eating 3 meals a day?
« Reply #26 on: February 24, 2023, 11:36:34 AM »
I have a massive breakfast followed by a triple espresso that keeps me going until 1-2 pm, when I eat a little pasta salad or whatever snack is at hand. My dinners are huge, which I heard is a bad thing. I drink around 1 L of water as I rise out of bed and try to drink at least another 3 L throughout the day. I piss every 30 mins. Its a nightmare, but I think drinking lots of water is the secret to eternal youth. I hardly ever drink pop and I have recently cut down on beer.
Expand Quote
And people say weed makes you creative
[close]
Good weed does - these broke ass skateboard designers smokin spice

steezenking

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Re: Are you all eating 3 meals a day?
« Reply #27 on: February 24, 2023, 12:29:58 PM »
3 meals with a big snack in am and pm. Gaining healthy weight is tough.

BurgerCop

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Re: Are you all eating 3 meals a day?
« Reply #28 on: February 24, 2023, 01:18:48 PM »
Coffee and cigarettes for breakfast
Healthy lunch, something light with fruit and veg on side.
Usually a semi-unhealthy dinner (pizza, chili, pasta, tacos, etc) with some vegetable on the side to make me feel better about it.

streetmeat

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Re: Are you all eating 3 meals a day?
« Reply #29 on: February 25, 2023, 03:57:02 AM »
pretty much eat the exact same thing 5 days a week.

Breakfast: coffee, a costco danish + costco salami and cheese snack pack
Lunch: never heard of it
Dinner: subscribed to EveryPlate so whatever is on the menu that week/night

I don't snack at all.