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I’ll update y’all when I get done with that appointment.
much appreciated, get well soon
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I woke up Thursday with a mean dislocated shoulder. I've had surgery and have dislocated it 30+ times. I can put it back in myself, but it really hurt and not a fun way to wake up.
I had the same shoulder blade pain. I sleep on my left side with my left arm under the pillow. I woke up to major pain. The first time I dislocated it was in High School. We had an old quary filled with water and like a 25ft cliff to jump off and I just landed wrong.
had, i think, the same thing today. took me a while to get it back in place. meanwhile it felt like i got stabbed behind my shoulder blade and my fingers were numb for hours.
Mate what’s the go with that? You like broke the socket bones, right?
I ask cause my left ones only come out three times the last time had to get it put back in it wasn’t pleasant at all
What’s the go are you gonna get a reconstruction down the track or do you just try to have your shoulder muscles hold it in?
I think it’s one of those things where the more it happens the easier it comes out?
I try to ignore mine but have you thought about long term do you just get the reco or what?
How old are you?
Cheers
not sure if you were asking me or
@lampshade, but i'll answer anyway. i'm not sure where i got my shoulder problems from, but my best guess is slams from skating. like many of us i had many a gnarly slam that i didn't get checked out. i remember a couple times where my right shoulder was pretty busted to the point of my right arm being super useless for weeks for anything except holding a pen, mouse or controller. elbow, too. lots of those slams happened in transition onto coping. also just straight up skating into stuff and impacting with my shoulder. my right shoulder and neck region is just all kinds of fucked.
i'm not sure what to do about it, not slamming and doing any type of stretching or gymnastics helps a lot, trying not to lose crucial muscles that keep stuff in place, keeping it mobile even at the cost of pain is better in the long run. usually laying down or sitting still is not helping. sleeping wrong is risky, i tend to move on to my right side during sleep and sometimes i wake up in a fucked position where my shoulder is almost pushing into my neck and then it's usually bad. now i'm kind of hugging a pillow and positioning pillows around me so i can't move about as much.
my doc knows about the issues, but for him it's more like "yeah, you are a dude in your mid 30s who skated for 20 years and took all sorts of slams, of course your body is fucked. you are old now. just start doing some yoga." he's not really in a rush, ha ha.