Just started listening to John Prine. Pure bliss just hitting the shuffle on his catalog
Prine rules, his music always puts me in a good mood. One of the best ever (Townes still remains the ultimate GOAT for me though). Think I’m going to put some on while having breakfast in the sun.
As for me, I don’t think I’ve ever been this in shape.
Been doing BJJ 4x a week and finally started dealing with a personal trainer so I could stenghten everything and not be hurt all the time. Strangely enough, I haven’t lost that much weight, yet all my clothes fit loose now. Also been on a solid stretching mission as well, flexibility is at an all-time high and I’m no longer sore in the morning. Cardio is as good as ever.
Turning this fat into muscle has been the best thing for me. My back and neck aren’t sore anymore and I finally started skating again after almost a year off. My skate legs are slowly coming back, but muscle memory is still there.
It’s not always fun, but goddamn is it ever beneficial.
Get fucked, herniated discs !