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Its not in your head. There are differences in the strains(The two relatives being indica and sativa). Indica's are more mellow. Super stoned, couch potato, happy high. Sativas are more trippy.
I had some sativa before and it felt like I was hearing everything through a tube or something. Like I could hear myself while I was talking, it was weird. I also tend to have more "check myself" moments, where I tend to question myself "Am I really THIS high right now?" I guess your mood when you smoke either could elevate the effects
I'm sure he could give more in depth info
Yes that sounds like the high I'm not too thrilled about. Sometimes I can't even get myself to speak to anyone because I am questioning everything I'm about to say, thinking "man do I sound too stoned?".
Yeah, indicas and sativas create different effects, and I've actually heard of people who get anxiety from either/or and only smoke one kind, though usually I've found sativas are less likely to create the paranoia. Even within them there are kinds where some make you more paranoid.
The person above kind of misrepresented the indica/sativa divide though:
Indicas tend to have more obvious and harsh effects, munchies, drowsiness, couch potatoism, that stupid feeling, not much social function, sort of that delayed thing where you think of what to say, but don't actually say it and end up kind of mumbling it.
Sativas tend to be lighter, they are the ones that make you almost seem more energetic. Sativas are the "have you ever seen a 20 dollar bill... ON WEED?!" weed. They are the kind of weeds you smoke in a joint with a friend on the beach at night and talk about how trippy the universe is. If your mind goes the wrong way, you could dwell on it, but some sativas put me on a more positive mental path than others. Some sativas that I like in terms of the way they make you think are: Green crack, dream queen, and Sour diesel. Shit like headband and lambs breath can make you a bit paranoid if you are susceptible to it.