Author Topic: Fitness/Gym Thread  (Read 31088 times)

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ice nine

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Re: Fitness/Gym Thread
« Reply #30 on: December 03, 2010, 03:27:05 PM »
I'm always out of breath skating, most guys I skate with are.long lines, trying a trick over and over, isn't that common?
I;m sure i;m not the only dc/monster/subaru type guy here

VictoriousOG

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Re: Fitness/Gym Thread
« Reply #31 on: December 03, 2010, 03:29:31 PM »
I work out my right bicep almost every night.

The Donger

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Re: Fitness/Gym Thread
« Reply #32 on: December 03, 2010, 04:22:31 PM »
http://www.bodyrock.tv/
I beat off to this girl working out while drinking beer. great workout.

layzieyez

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Re: Fitness/Gym Thread
« Reply #33 on: December 03, 2010, 04:29:37 PM »
My home gym consists of:
bike on a trainer (essentially a stationary bike)
bench with 165 lbs of free weights
20 lb and 25 lb dumbbells
perfect pullup
perfect pushup
40lb flack jacket weight vest
heart rate monitor
exercise ball

Three times a week a do at minimum
1 hour on the bike with heart rate monitor (target heart rate 145-160)
3 sets of 15 pushups with 40 lb flack jacket
3 sets of 30 ball sit ups
4 sets of 5 pullups

from there I do various free weight exercises.  I need to do more deadlifts and squats.  Also, if I feel like it, I go to workout at the base gym.
I take everything I said back. The board hit me in the nuts for the first time ever today, because i was wearing these shits.

Cthulhu!

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Re: Fitness/Gym Thread
« Reply #34 on: December 03, 2010, 04:43:50 PM »
this book is hilarious and awesome




Omamori

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Re: Fitness/Gym Thread
« Reply #35 on: December 03, 2010, 04:46:02 PM »
I found this shit over the summer lol...this guy looks odd.

sixpackoftablets

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Re: Fitness/Gym Thread
« Reply #36 on: December 03, 2010, 05:30:13 PM »
How do I mark a thread "Ignore" ???

j....soy.....

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Re: Fitness/Gym Thread
« Reply #37 on: December 03, 2010, 05:40:02 PM »
2-3 days per week athletic training : bodyweight/plyo/core strength stuff...
2 days a week weights
1-2 days a week yoga
1-2 days a week ball hockey
1-2 days a week skate/skim/snowboard, I probably skate the most.....

I'm skinny as hell so I don't really need to excercise but I like it.....I think if I wasn't in decent shape I wouldn't be skating anymore.

I was never athletic at all growing up which is why I probably ended up skating.....

snickers

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Re: Fitness/Gym Thread
« Reply #38 on: December 03, 2010, 06:08:06 PM »
How do I mark a thread "Ignore" ???
By focusing your account?
fatcockXL deserves to be mod on the strength of his name alone

whitemanjazz

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Re: Fitness/Gym Thread
« Reply #39 on: December 03, 2010, 06:13:21 PM »
*bro alert*

I work in a welding shop so, keeping somewhat fit is a must. Seen scrawny dudes try and weld....never works out. I used to jog a lot. Not quite sure why I stopped. I can genuinely tell the difference when I skate. I'm already tired 15 minutes into the session. I have problems with insomnia on occasion so late night works out truly help. I suppose it's best to work a different muscle every time you work out.


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pugmaster

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Re: Fitness/Gym Thread
« Reply #40 on: December 03, 2010, 06:29:47 PM »
skating is the best workout, you work all the muscles you use while skating because you're skating.  I played basketball for awhile and thought it would help out but it did the opposite.  Excercising in general is good i am not against it.

EDIT:  it should be noted that in the burrprint two by gucci mane, gucci mane states "i ain't done pushups and im still looking good as a muthafucka"

This means that working out is no longer mandatory for "killing it" at life.
« Last Edit: December 03, 2010, 06:31:31 PM by pugmaster »
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floop

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Re: Fitness/Gym Thread
« Reply #41 on: December 03, 2010, 07:07:08 PM »
i'm getting a lot of good tips on physical fitness reading this thread, as i sit at a computer drinking beer
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Commercial D

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Re: Fitness/Gym Thread
« Reply #42 on: December 03, 2010, 08:13:43 PM »
I went from a fatass 208lbs. to a lean 168 in 5 months, despite an over-30 metabolism, and while simultaneously boosting my 1 rep max in bench press from around 145 to 215.

I've streamlined my workout into two days:

day 1: standing overhead press (clean from floor), bench press, incline press, deadlift

day 2: wide-grip pullups, medium-grip pullups, standing barbell curl, standing alternating dumbbell curl

Reps of 5, never to failure, as per the advice of strength trainer Pavel Tsatouline.

As for diet, still sticking to raw fruits, but cottage cheese and lean fish & poultry are good protein sources. Definitely steer clear of cooked grains (rice, wheat, pasta, etc.) and keep the daily cals under 2000 and you'll see the fat go bye-bye quick.
Skate videos have been downhill ever since 411VM #20

Cold Pizza

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Re: Fitness/Gym Thread
« Reply #43 on: December 03, 2010, 08:33:37 PM »
I went from a fatass 208lbs. to a lean 168 in 5 months, despite an over-30 metabolism, and while simultaneously boosting my 1 rep max in bench press from around 145 to 215.

I've streamlined my workout into two days:

day 1: standing overhead press (clean from floor), bench press, incline press, deadlift

day 2: wide-grip pullups, medium-grip pullups, standing barbell curl, standing alternating dumbbell curl

Reps of 5, never to failure, as per the advice of strength trainer Pavel Tsatouline.

As for diet, still sticking to raw fruits, but cottage cheese and lean fish & poultry are good protein sources. Definitely steer clear of cooked grains (rice, wheat, pasta, etc.) and keep the daily cals under 2000 and you'll see the fat go bye-bye quick.

RAW

FRUIT

DIET

ABS

ABS

ABS

Lenny the Fatface

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Re: Fitness/Gym Thread
« Reply #44 on: December 03, 2010, 09:27:42 PM »
Being a skater + graduating college I was afraid that I wouldn't be around that many girls anymore, so I joined the YMCA in August,  and let me tell you....Bitches. On. Deck.  :o

I've always been down for exercise, but that meathead shit is kinda weird.  A nigga walking around looking like Batista for no fucking reason.
« Last Edit: December 03, 2010, 10:10:32 PM by Lenny the Fatface »

kilgore.

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Re: Fitness/Gym Thread
« Reply #45 on: December 03, 2010, 09:41:12 PM »
A nigga walking around looking like Batista for no fucking reason.

HAHA
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StreetsCrazy

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Re: Fitness/Gym Thread
« Reply #46 on: December 03, 2010, 11:16:44 PM »
I never considered working out until I decided to enlist in the Navy. I have been doing this workout regimen called P90x to pass my physical and let me tell you its intense. The trainer host guy on it is fucking hilarious.

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Re: Fitness/Gym Thread
« Reply #47 on: December 03, 2010, 11:45:01 PM »
I think muscles should be functional and non bulky.

I would start distance running, but I fucking cannot commit to that shit long enough to even begin to see any improvement in anything. Although I did sleep better at night whenever I ran.

And I always had to wake up before sunrise to get a run in, because frankly, I'm really self-conscious about that shit. Don't want other humans to laugh at my bad form and my panting/wheezing/cramping.

I've thought of just blowing a shitload of money on frivolous running gear to force myself to use it, but that could very well backfire and I'd be out of $$$.

It's winter guys! Let's just pile out and gorge for a few months, leave the regret for later!

bndla

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Re: Fitness/Gym Thread
« Reply #48 on: December 04, 2010, 02:06:20 AM »
I spend every winter at gym. When it's summer i just skate and drink beer

Alan

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Re: Fitness/Gym Thread
« Reply #49 on: December 04, 2010, 02:38:52 AM »
This is the "If you don't make eye contact it's not gay" version of Dallas' thread.
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illmatic

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Re: Fitness/Gym Thread
« Reply #50 on: December 04, 2010, 03:20:17 AM »
don't be a pussy and lift heavy weights

squats, deadlifts, and presses are your main lifts

eat natural foods

shit sucks; especially when weights get real fucking heavy (which they do), and you can't eat a delicious ass cheeseburger cuz even thinking about makes you wanna throw up

it's always worth it though, henry rollins does it...just sayin...
« Last Edit: December 04, 2010, 03:23:49 AM by illmatic »
ugh, thanks rupert, I have been looking for the adio myspace website for quite some time...

nice weather

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Re: Fitness/Gym Thread
« Reply #51 on: December 04, 2010, 03:21:07 AM »

Tom Beens

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Re: Fitness/Gym Thread
« Reply #52 on: December 04, 2010, 06:15:02 AM »
don't be a pussy and lift heavy weights

squats, deadlifts, and presses are your main lifts

eat natural foods

shit sucks; especially when weights get real fucking heavy (which they do), and you can't eat a delicious ass cheeseburger cuz even thinking about makes you wanna throw up

it's always worth it though, henry rollins does it...just sayin...

I love deadlifts, it's kinda weird that nobody seems to do heavy compounds. People are always impressed when you are lifting heavy, but somehow they think that a 1000 sets of curls and situps is gonna make then look good.
I still hate gyms, but I don't have enough space to build a homegym, sucks.

bumptobar

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Re: Fitness/Gym Thread
« Reply #53 on: December 04, 2010, 07:09:51 AM »
Go skating you losers.

Tom Beens

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Re: Fitness/Gym Thread
« Reply #54 on: December 04, 2010, 08:29:17 AM »
Go skating you losers.

Skating with a sprained ankle + lots of snow is kinda hard. And why do some sk8rzz bitch when somebody does more sports than just skating?

Ronald Wilson Reagan

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Re: Fitness/Gym Thread
« Reply #55 on: December 04, 2010, 09:04:37 AM »
Expand Quote
Go skating you losers.
[close]

Skating with a sprained ankle + lots of snow is kinda hard. And why do some sk8rzz bitch when somebody does more sports than just skating?
Going to a gym is not a "sport." It's something inactive and uncreative people do to stay fit. I'm down with staying fit, I just do it other ways. I skate, I swim in the ocean, I go on hikes and climb around. If I end up more muscular or less fat, its a nice side effect of living an active life style.
Going to a gym is a pathetic and uncreative way of pretending that you actually live an active lifestyle.

This is the "If you don't make eye contact it's not gay" version of Dallas' thread.
Exactly.



And to the guy who said he goes to the gym because he doesn't skate anymore, you are the point that I am proving.  I don't have anything against people who never skated in the first place, but I've said it before, I can not relate to people who used to skate and quit. Those are the most pathetic humans on earth. They have found perfection, and turned away from it.
Are you a kook? If you would say this, the answer is “YES”
I quit skating for a time due to piling out

Tom Beens

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Re: Fitness/Gym Thread
« Reply #56 on: December 04, 2010, 09:10:49 AM »
Hey, for me it supplements another sport ;) And sure, it's not as 'creative' as skating, but why the fuck should everything be as creative is possible as possible? I'm not trying to be some hip artsy guy, I love skating, but also love lifting heavy stuff, what's wrong with that?

ChildoftheGhetto

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Re: Fitness/Gym Thread
« Reply #57 on: December 04, 2010, 09:22:50 AM »
Nothing. I hate how the only things that are "accepted" outside of skating is doing gay shit that either has to do with art or nature. I mean going hiking or climbing is cool, but you can't look down on someone because they don't want to do that shit.


mcpeepants

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Re: Fitness/Gym Thread
« Reply #58 on: December 04, 2010, 09:29:00 AM »
Nothing. I hate how the only things that are "accepted" outside of skating is doing gay shit that either has to do with art or nature. I mean going hiking or climbing is cool, but you can't look down on someone because they don't want to do that shit.

I just can't stand the people that have the attitude that if you do anything other than skate it's not cool. People can have several different interests, it doesn't all have to be skating.
you some closet dick-in-da-booty ass nigga.


Ronald Wilson Reagan

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Re: Fitness/Gym Thread
« Reply #59 on: December 04, 2010, 09:43:48 AM »
^ Agreed, but just because other things are ok, doesn't make being a gym rat ok.
Hey, for me it supplements another sport ;) And sure, it's not as 'creative' as skating, but why the fuck should everything be as creative is possible as possible? I'm not trying to be some hip artsy guy, I love skating, but also love lifting heavy stuff, what's wrong with that?
It's not a sport. I'm not saying what you do has to involve being creative, I am saying that fitness should be a reflection of an active lifestyle, not a gym membership. Cool people have other goals and have fitness as a nice side effect. Losers buy gym memberships so they can get muscular for the purpose of their own vanity. I find vanity off-putting.

Let's stop talking about the gym bros, what about the Tan and laundry part? Gotta look fresh for the clubs down in Oceanside, NJ, right?
Are you a kook? If you would say this, the answer is “YES”
I quit skating for a time due to piling out