Always.
Bowl of oatmeal or two pieces of peanut butter toast with fancy bread from the bakery(sometimes blueberry jam) + 2 cups of coffee in the morning.
Lunch is either a sandwich, or leftovers from the night before.
Supper depends on what kind of lunch I had. Light lunch = big supper, big lunch = light supper.
Very little snacking throughout the day, most times nothing. Sometimes it’ll be a piece of cheese or fruit smoothie when I get off work. No coffee throughout the day, only in the morning with breakfast.
4 litres of water a day, generally by noon my piss is gin-clear. An extra 2 litres + electrolytes if I’m at BJJ or skating.
Good thing about inflation is now my go-to chips (jalapeno Doritos or Cheetos) are so goddamned expensive in Canada, my chip consumption is at an alltime low.
I don’t necessarily watch what I eat, more how much of it I eat in regards to how much I’ve been training throughout the week.
Been like this all my life, I’m pretty damn set in my ways when it comes to food. If I miss one meal, I’ll feel it.