hard drugs are a dangerous game, but you two up there are kidding yourselves to act like many, many people don't dabble and escaped unscathed. people, kids especially, need a realistic portrait of drugs. smoking crack can get bad very quickly, but even crack is not a 'you try it, you end up on COPS' situation.
i thought it was sick to hear about ellington's health food regime; i'm on a similar program, and it's always cool to find out when someone who isn't all matt fielded out doing the same. treating your body well and being knowledgeable about nutrition should not need to come hand-in-hand with being a modern primitive dork. i think it's that kind of stigma that stops a lot of people from getting into health food. most skaters i know eat like shit, even if they exercise and are sober, and take a reverse snobbery, ignorant caveman stance like 'i want food that doesn't like bark/i'm not some hippy fag'.