My weekday breakfeast is a shake with a banana, 1 raw egg, half a cup of oatmeal, peanut butter, and a spoon of 100% bee honey with lactose free milk
That gets me going until lunch which is around 11am bc i work at a school. My lunch varies each day depending on my mood: sometimes I’ll have a 2 piece combo from kfc or church’s, sometimes cafeteria food, other days carne asada torta or something good from the same donut shop menu, if i’m feeling “healthy” a chicken lemon salad. I always regret getting jack in the box or carls jr.
Always water with my foods and thoughout the day.
After work 3pm i’ll eat something small at home, usually leftovers or snack.
Around 5 or 6 or 7 i cross the border to mex and visit my parents so, sometimes, I’ll eat home made mexican food.
Then around 7 or 8 i work out for an hour at this crossfit place in mex and afterwards i’ll eat whatever street food Mexicali has to offer: tacos, rib eye steak, carne asada potato, wrap, sushi, seafood, chinese, pastor burritos, etc.
Either that or cook myself something at my place.
I either eat at the spot or take out and cross the border back to the states and eat home by 9ish.
Btw im 33, 5’9” and 165lbs
And of course divorced and single w/o kids or pets lol
*Damn i eat like shit haha
But i feel strong and i’m healthy so fuck it
tl;dr
Yes i eat 3 times a day or a little more
Topic: Are you all eating 3 meals a day? (Read 1698 times)