This "Wellness center" in my neighborhood is offering free classes the rest of February. I dropped in for my first Tai-Chi class yesterday. It was pretty relaxing.
The instructor was this huge dude who is super into martial arts and is a CO at a gnarly jail in the area. He kept talking the whole time about ancient Asian cultures, pushing out negative energy, absorbing positive energy orbs, feeling at one with the world and your surroundings, ect.
I felt like I was listening to the GZA.