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First SLAP skateboards graphic right here
Lfgooooooo
i've got one on my phone that's even more graphic
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Why? Different sport. Do you think skaters are like weightlifters?
I don’t appreciate the comparison
i started lifting weights last year to help with my skating and i regret to inform you it gets results
Can confirm as well
There's definitely a point of diminishing returns with lifting and skating though. Some light stuff is fine but any really heavy lifting, especially squats or deadlifts, is going to make you skate like shit because of the recovery period.
I want to get back into lifting this year, I kind of want to just do some lightweight Olympic lifts to keep my mobility and I think those kind of movements could help with skating.