Been in a rut the last few weeks homies. 7 months in. Just don’t really enjoy anything right now. Dunno if I need to adjust/increase my meds for the ol noggin, give it some time, or what. Still not drinking though, so that’s a win.
I'm same as you, 7 months in, no booze.
I am in no way trying to diagnose you, and am only speaking from my own experiences...
It sounds like some depressive episode going on. Shit sucks a lot of the time, and sometimes you just need to curl up in a ball for awhile and power through it.
Everyone will always suggest things to help. "Oh try this, do this, etc...", but you didn't ask, so I'm not going to... But just hang in there man. Don't fall back into he booze, you've gone this far just keep going.
This will pass, and without the lows, you can't have the highs.
You'll able to see clearly once the rain is gone.