My Achiles on my pushing foot started to hurt. Only time this happened to me before was with Alexis Cons, now I'm with 600. This ever happened to anybody?
This is going to be a long text with a few questions and some ranting. It is finally summer here in Berlin and I have some covid shit going on and am slightly pissed.
@moonordie I had that too in some Joslins a few weeks ago, it was also in my pushing foot. I am not 100% sure what caused this. Maybe the insoles were a bit too high around the heel. Maybe I simply skated a bit too much. We were on a lil skate tour and I skated 4 days in a row. The last time I skated a few days in a row was 10 years ago. Usually I skate 2 days a week for 3 hours or more. Anyway, I removed the insoles from the shoes and walked around a whole day without insoles and did a few achilles stretches. Then the pain got better and finally went away. My theory was, that some ligaments in my calf or achilles area got a bit too tight. Removing the insoles brought my heel lower to the ground, which felt like the whole area around my heel got stretched a lil bit more during walking and crouching down. I am no sports doctor, so take that all with a grain of salt but maybe it can help you mate.
Btw the 600. The spot on the shoe where your big toes are, it is really sturdy there with the Fantom Fit and the leather and mesh on top. Does that area get a bit softer and stretch out a bit for you guys? And are you guys skate the 600 with the stock insoles?
Oh and another thing since we are here. I am wearing these damn orthotic insoles for 6 months now. Every fucking day. Why does my plantar fasciitis still hurt when I stand for a longer period of time? I slowly begin to think those stiff insoles can't be that good for the soft tissue in your feet. That's why some people swear on these super flexy and unsupportive barefoot shoes and they don't seem to be in that much pain. The older orthopedist said wear your damn insoles. The physiotherapist wears barefoot shoes and rides a longboard, he said strenghtening the feet is more useful as some insoles. What are your guys thoughts about that?
Wrong thread i guess but i suffer from insertional achilles tendonitis.
Same shit Ben Degros made a Video about.
It started in my pushing foot several years ago and i ignored it for too long.
Now several shockwave therapys later its somewhat okay-ish.
New Balance shoes dont work for me, cause their insole is too flat. If the tendon is already shortened from the inflammation you need a higher heel to toe drop.
Not even a 1010 works for that shit with that thin insole at the heel.
My take is strengthening is only useful in early stages. When its already bad you need both strengthening for long term healing and insoles for activities in the healing process.
I cant skate for long in the "wrong" shoes without insoles that work for me.
My achilles flares up instantly in a 600 on a bad landing for example.
Edit: Tried Gamechangers also and they made it so much worse for me...