Author Topic: The WELLNESS OUTREACH & SUPPORT Thread  (Read 75768 times)

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DERBY

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #270 on: July 09, 2022, 09:49:46 AM »
pure o fucking sucks

50mm

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #271 on: July 12, 2022, 07:36:17 AM »
A kind slapper sent some dough to me and really helped me out this week. I didn't eat full meals all weekend and couldn't even leave my house because I was flat broke. I can eat and get some gas and skate this week and I just wanna say I love you guys. I didn't want to come back after posting that because I felt so embarassed and I actually deleted it everywhere else. So when I saw a donation and they told me they were from SLAP it just made me want to tell you guys how much I love ya'll. I'm going to have to file for bankruptcy here soon, but thanks for not giving me a hard time guys. I really was like why did I post that shit on SLAP lol. But you guys are real ones. I'm passing it along. A freemaon left blanks at the skatepark on go skateboarding day. Nobody skates that park so I grabbed one, it wasn't my size, so I'm gonna use $5 of what they donated to get some grip today and give it away to the next kid I see with a shitty board.

jeane

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #272 on: July 13, 2022, 06:46:00 PM »
Anyone car to reach out to an alcoholic? I’m pretty down right now ad I’m super sick.

Frank and Fred

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #273 on: July 13, 2022, 06:58:51 PM »
My fiance just got back from Portland and she was raving how much she loved it and showed me a bunch of homes that we could afford. I know she is still riding off that high of the city but the idea of moving out there got me anxious. If we decided to move out there it would be difficult for me cuz I will be leaving my mom and family behind. Also I don't really have friends to hang out with let alone skate with and to move to a new city and state I don't know if I would ever gain new friends.

You'd gain skate friends here pretty quick, mate.

lilboosie

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #274 on: July 18, 2022, 10:25:17 AM »
alright slap i fell again.

had a mental breakdown. pushed my partner away to the point of breaking up. trying not to drink. trying be the keyword

reached out to my family and everyone is too busy. i just want to get away from myself. im not gonna lie i feel pretty pathetic and mad that i cant get a grip.
.

L33Tg33k

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #275 on: July 28, 2022, 10:17:18 AM »
Just got 5150’d. Got to keep my phone.
Before you say the music sucked, have you considered shutting the fuck up?

lilboosie

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #276 on: July 28, 2022, 10:18:10 AM »
Just got 5150’d. Got to keep my phone.

Voluntary ? Dang how'd you'd get to keep your phone ?
Hope it's a place that helps

L33Tg33k

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #277 on: July 28, 2022, 10:53:44 AM »
Involuntary. As for the phone, they just never took it. I’m currently trying to take it easy and watch Evangelion.
Before you say the music sucked, have you considered shutting the fuck up?

Frank

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #278 on: July 29, 2022, 01:03:37 PM »
Involuntary. As for the phone, they just never took it. I’m currently trying to take it easy and watch Evangelion.

damn l33t, i'm so sorry. hope they treat you well and that the whole thing is gonna help you in the long run.

EdLawndale

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #279 on: July 29, 2022, 01:13:03 PM »
Hope everything works out, L33T_g33k. Keep your head up.
"Was just about to say, wtf is up with this EdLawndale guy?"


buttchin

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #280 on: July 30, 2022, 01:55:24 AM »
a little vent to get this shit out of my system.

i’ve been struggling with hsv since 2020. hsv of course comes with rejection and the stigma attached to it. only thing i can do is disclose and respect rejection because who the fuck wants this shit in the first place

shame, insecurity and an overall lack of self worth are things that i’ve already struggled with before the diagnosis. this seems to prove and double down on that. i’ve let down so many people because of this and that just sucks so much

I have not had hsv, but i have caught molluscum contagiosum from a partner, and it was a hard std to treat, given that it can slowly flare up again like hpv and hsv. I did have to re-evaluate my whole "dating life" again and just completely kick myself off dating sites and apps all together and be voluntarily abstinent for around 2 years because it would be super noticeable and is contagious and can easily spread.

Just know that it is at least it is better that you can admit to yourself and others about your diagnosis, which is a honest and vulnerable thing to share in a partner and hopefully can see past it. There are some STD dating and possible support groups for this stuff too

buttchin

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #281 on: July 30, 2022, 02:07:37 AM »
Involuntary. As for the phone, they just never took it. I’m currently trying to take it easy and watch Evangelion.

Dang L33t lucky that they didn't take your phone away! Last time I was in there, someone got caught with a phone while I was sectioned in the psychiatric unit, and all the patients and I all had to get stripped searched and put on lock down for the team to look for more "loose phones." Glad the place you're at isn't strict about the no phone policy. Wishing you the best of luck genuinely

DarthDingusMaximus

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #282 on: July 30, 2022, 06:31:51 AM »
Been having trouble with being comfortable in my own skin and mental health, what I mean is after 12 years of failed marriage and disaster upon disaster which I inadvertently caused or was subject to other’s problems albeit grasping or acceptance/codependency on s/o.

 I’ve never really been able to gain any real perspective of who I really really am (confidence/identity)  Sure I have an illusion of what I’m supposed to be with kindness and compassion that I project as a way of reflection to other’s outside myself.

However deep down I’m miserable and tired, I feel like I’m not worthy of friendship or having anything nice so I self sabotage myself and other’s feelings for feeling validated and start the cycle of insanity all over again.

I wish I could drink 🍺 but I definitely know that’d be a repeat of same shit I have done before, I’m too tough to fall in that trap and for reasons I won’t disclose but I’m better than numbing myself and those feelings.

Ahhh idk 🤷 why I bother sometimes I feel like I’m just pissing in the wind with inane babbling.

L33Tg33k

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #283 on: July 30, 2022, 09:59:59 PM »
Thanks guys. I just got back from the 72 hour hold. My phone was useless pretty quickly because it died the first day. Anywho, it wasn’t a good time for me because it raised my anxiety about missing work. 2/5
Before you say the music sucked, have you considered shutting the fuck up?

Frank

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #284 on: July 30, 2022, 10:03:57 PM »
Thanks guys. I just got back from the 72 hour hold. My phone was useless pretty quickly because it died the first day. Anywho, it wasn’t a good time for me because it raised my anxiety about missing work. 2/5

oh shit man... i'm glad you're outta there tho.

Ms. Tamzarian

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #285 on: July 31, 2022, 10:20:01 AM »
Hello beautiful people I just wanted to drop a line and say you all rule so hard and I believe in each and every one of you no matter what 8) I'm sorry there's been so many downs and not as many ups for many of us in the thread but we're here and that means we are looking for those ups and one bit of support at a time I just know they'll be right there ready to surprise us, like a big hot fresh pepperoni pizza pie :) All of my love you guys hang in there and let's do it for the others!

Frank

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #286 on: July 31, 2022, 10:40:59 AM »
Hello beautiful people I just wanted to drop a line and say you all rule so hard and I believe in each and every one of you no matter what 8) I'm sorry there's been so many downs and not as many ups for many of us in the thread but we're here and that means we are looking for those ups and one bit of support at a time I just know they'll be right there ready to surprise us, like a big hot fresh pepperoni pizza pie :) All of my love you guys hang in there and let's do it for the others!

miss u nicky <3 hope you are doing well

Ms. Tamzarian

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #287 on: July 31, 2022, 10:47:27 AM »
Expand Quote
Hello beautiful people I just wanted to drop a line and say you all rule so hard and I believe in each and every one of you no matter what 8) I'm sorry there's been so many downs and not as many ups for many of us in the thread but we're here and that means we are looking for those ups and one bit of support at a time I just know they'll be right there ready to surprise us, like a big hot fresh pepperoni pizza pie :) All of my love you guys hang in there and let's do it for the others!
[close]

miss u nicky <3 hope you are doing well

I'm coming along! Finally switched over insurances to my new job and that means I can find a new therapist soon! Fuck yeahhhh 8) I haven't skated in like... 6 months maybe ugh, but I am starting to get *the call* :)

Frank

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #288 on: July 31, 2022, 10:59:42 AM »
Expand Quote
Expand Quote
Hello beautiful people I just wanted to drop a line and say you all rule so hard and I believe in each and every one of you no matter what 8) I'm sorry there's been so many downs and not as many ups for many of us in the thread but we're here and that means we are looking for those ups and one bit of support at a time I just know they'll be right there ready to surprise us, like a big hot fresh pepperoni pizza pie :) All of my love you guys hang in there and let's do it for the others!
[close]

miss u nicky <3 hope you are doing well
[close]

I'm coming along! Finally switched over insurances to my new job and that means I can find a new therapist soon! Fuck yeahhhh 8) I haven't skated in like... 6 months maybe ugh, but I am starting to get *the call* :)

that's great news, i'm happy for you :)

JRF

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #289 on: August 15, 2022, 12:29:07 PM »
Expand Quote
any pals care to share their experience with antidepressants?
[close]
Some ssri’s are good buttttttt you’ve got to be vigilant about what is wrong and right with your meds, remember it’s your job to be honest with your psychiatrist and what you want to take away from antidepressants.

I’ve been on a lot of meds celexa, depacote, saraquiell, colonadine.

Having schizoeffective disorder my brain is all kinds of fucky. Delusions paranoia and manic behavior are just the beginning of what I’ve been through but I managed to narrow down my meds with a low dose of klonopin and celexa.

I’ve had some adverse reactions to some of these meds such as heart palpitations and increased anxiety but I’m a particularly rare person and some of these meds weren’t a good fit.

Ssris work for some but are a nightmare for others, for me, they were a complete nightmare, they made my depression ten times worse and completely destroy and small amount of social skills I had. Then again, no meds ever worked, I tried almost all of them and nothing worked. A good psychologist/psychotherapist was what helped me, along with a lot of hard work of doing things in life that I wasn’t comfortable with doing. But everyone is different, what works for some might not work as well for others.
//////////

JRF

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #290 on: August 15, 2022, 12:31:51 PM »
Expand Quote
My fiance just got back from Portland and she was raving how much she loved it and showed me a bunch of homes that we could afford. I know she is still riding off that high of the city but the idea of moving out there got me anxious. If we decided to move out there it would be difficult for me cuz I will be leaving my mom and family behind. Also I don't really have friends to hang out with let alone skate with and to move to a new city and state I don't know if I would ever gain new friends.
[close]

godspeed sir

_____

I've been having a rough time lately. It's time for me to transition out of skating super hard/being a skate rat to being a responsible adult. what a drag. i'll miss this part of my life... Sighhhhh

Also i literally bought fucking vitamins the other day smh. this is so fucked up. like my feet and knees actually hurt like 4 whole ass days after skateboarding now. Sighhhhhh

Take care of yourself early on, which seems to be the direction you’re heading in. Trust me, the longer you wait the harder it is on your body. I wish I would’ve been more mindful of my health after skateboarding ended.
//////////

sexualhelon

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #291 on: August 17, 2022, 03:25:26 AM »
I'm going through a very rough break up at the moment and below is me trying to summarize where it started and how it got to this point.

9 years ago next month, I met a girl in Berlin and we fell in love. She tagged along with me on my roaming around Europe for a few months from there. When I had to go back to NYC at the end she told me she had an internship offer there. She said I was keen to see where things would go she'd accept it. Naturally, I said of course I did.

Those months were great. When her internship was over our situation wasn't so simple. We're from two different countries so we weighed our options: someone gets sponsored, both of us get remote jobs, or we get married. We didn't make that decision instantly but eventually we did decide to get married.

We set everything up and did that at a courthouse in Vienna. After that she went back to her job in London and I to mine in NYC. We decided on doing the green card process and getting her to NYC. That took 1.5 years and was rough.

During that time, we talked about doing an open relationship. She said she wasn't keen on having sex with other people but I wanted to. We never really confirmed that and I did it anyway. Shortly after her getting to NYC, I still had dating apps on my phone and she saw an alert. That was my first huge fuck up, it all could have ended there.

We didn't break up though and lived in NYC for a little over 1.5 years together. I remember everything being good there but I don't think she really ever liked NYC. We decided to leave NYC and move to Berlin but travel for a year in between.

During that year, I think it was mostly fine. We did have our arguments - lots of them at certain points. They could be about cleaning the AirBnB, booking accommodations, flights, etc... Some so heated we even talked about breaking up. There was even one instance about her going to do a working holiday in New Zealand but I wouldn't have been able to get one so I'd have to keep roaming around in the meantime.

Fast forward through all that, and we finally make it to Berlin. She came a bit before to set everything up. When I first got here she was living with this weird old man roommate. I was only there for 2 weeks at that point then going back to NYC for a month. That guy was super awkward, locking himself in his room, then when I was walking out the door to go to the airport he came out me asking who was paying rent for me since I didn't hang out with him. Come to find out, he later unregistered my wife without her knowledge.

After NYC, I came and we were able to move into our own flat. I had a little freelance gig still and started looking for a full time job. She already had one and things were going well for her. I remember her instantly wanting me to pay for half of everything even though I didn't have FT job yet. That was rough finding one since I wasn't fluent in German. I guess I just didn't feel supported so we had conversations about that and Berlin was a rough for me.

I guess I never really liked Berlin. I could say hated it. I didn't feel supported, was having trouble finding a job, and generally not vibing with German culture. She loved it and was going out to techno clubs. During one of my lowest points she wanted to have an open relationship again. I didn't really feel like I could say no because of the NYC situation.

At some stage, I definitely reached my lowest point in Berlin. The stress was getting to me and my face even went half numb at one point. I had to go to the emergency room and in that experience everyone was bitching at me about not speaking German fluently. I became depressed, thought about suicide, and admittedly a shitty person for a while. I wasn't really "there", negative, and complaining about everything. Usually blaming it all on Berlin.

Then corona happened and that was actually good for us. But I think I was still complaining and negative throughout. She was trying during that time and I was kind of vacant. I didn't have much of a sex drive and wasn't sure if it was just me or if I'd lost the attraction to her.

Once things opened up and it was possible to travel again, since I got a remote job during corona, I just started leaving all the time. I wasn't in Berlin for more than a month at a time for over a year. She didn't seem bothered by it and I would always cite just hating Berlin, saying something like I missed her but nothing about Berlin.

She just recently came with me to Barcelona for a month. Things were better there - we shared intimacy and affection again. It was the first time we'd had sex in a months. Afterwards I went to a couple of other cities for another 1.5 months before returning to Berlin. We actually decided to open our relationship up for that time frame.

Once she got back to Berlin, she said she had a breakdown. She realized she did miss the intimacy, affection, and that I was just so heavy all the time now. That I just quit trying to work on myself. Maybe we needed to take a break and would have that conversation when I was back.

We stayed in touch but at one point she told my Mom she was going on a date. Naturally my Mom, and my best friend my Mom told back where I'm from, started calling to ask if everything was alright. I was bummed she did that and started thinking more about how I felt and what this conversation was going to be. I was thinking I'd be happy to take a break and go back to Brazil for 3-6 months. Then I started thinking...maybe this is it? Maybe we don't take a break and this conversation is just us deciding to get divorced.

The conversation went in the latter direction. She had also even started dating someone when I was recently away. I'd mentally prepared for it but it still hit me hard. Harder than I expected. Even though it feels like it was a long time coming, it feels like it happened all at once. I'm just feeling so alone right now and have a lot of things to figure out.


I had a friend who when I talked to him, he would always ask if we were still together. The other day I asked him why he always asked that, did he always really think we would break up? He said that I was just never really never the best version of myself, time to start now. I don't think it was all me but that really got to me. 
« Last Edit: August 17, 2022, 03:34:11 AM by sexualhelon »

Frank

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #292 on: August 17, 2022, 04:17:10 AM »
^

i'm sorry you guys broke up/are divorcing, but it seems it was super stressful to maintain a stable relationship, let alone marriage during that time. it sounds like you both went to great lengths to make something work that just couldn't. and i can relate to your berlin hate. berlin is super overrated imo. i would say it's one of the unfriendliest and most hostile cities in germany actually. i'm always puzzled that people love it so much. and it turns a lot of people that move there into the worst versions of themselves. i guess if you grow up there and are accustomed to it, it's a bit different. if you were fluent in german the people probably wouldn't have been a lot friendlier. berliners are famously rude and rough. i swear at least half of all those tourists or people that live there that only speak english probably just don't get how unfriendly they are.

and as tragic as the end of that hectic relationship is, and as empty as you may feel after you put in all this work, energy, time, money and nerves, you should take what your friend said to heart. i had a friend tell me a similar thing after a relationship ended and that was a real eye opener how my priorities were absolutely fucked during that relationship. this sounds like a lot of built up resentment is now off your shoulders, too. it might take some time, but i hope you will feel weightless soon and rise to the occasion of becoming the best version of yourself possible at the time.

there's probably a lot more to say about this, but i just hope you keep your head up.

buttchin

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #293 on: August 23, 2022, 01:05:51 AM »
Expand Quote
im 29 and planning on kms soon maybe this year, depending on how things go. i am at the point where ive rationalized to myself that it isnt so tragic, suicide - ive been interested in movements like Death with Dignity and the Right to Die. its a lot of mixed feelings but i feel at peace with the thought of finally getting to bow out on my own terms.
[close]

I hope you will consider speaking with a psychiatrist. I can’t speak for what you’re going through, but depression (and other mental illnesses) can really warp one’s perspective. I’m currently struggling with my own. It makes it difficult to acknowledge that there are high points, despite the abysmal lows that feel permanent and unending. I’ve found that therapy, meds, and regular sleep and exercise have helped me a lot. I dunno, my apologies if this isn’t helpful at all.
Agreed with Janus. Wishing nothing but the best on the journey of recovery and mental wellness.
I had an unsuccessful suicide attempt and deep manic episode of feeling extreme paranoia last month that sent me back to my local county mental hospital. The staff actually treated me and others like a decent human this time around compared to other 5150 and 5250 hospital experiences.
Whats driving me mad though is that I am watched like a hawk and have to be transparent with my mom, who is essentially my primary at-home caregiver. She means well, but is old school and overbearing to the point where it drives me into rebelliousness and word vomit temper tantrums and mood swings to make sure I am okay to her and to try to be independent.
I am currently in the process of trying to move out because my mom’s overbearingness and my family’s superficially high standards keep pushing me away to the point of social withdrawl. The only silver lining of positiveness I have is solo skateboarding, basketball, and art as well as driving for UberEats and Grubhub to tune out my personal baggage back at my parents place and feel like I am contributing to my sanity right now.
Lots of my mental anguish also from a failed relationship that I have a kid with my ex-girlfriend, and going through the process of creating a civil non-court mandated co-parenting plan and try to at least be there and financially feel like my kid is getting their wants and needs.
I just hope that I can be somewhat stable and prove to myself and my friends and family that I will be okay with myself and the choices and baggage brought upon me and I hope the future will look brighter eventually

buttchin

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #294 on: August 24, 2022, 11:54:14 PM »
I'm going through a very rough break up at the moment and below is me trying to summarize where it started and how it got to this point.

9 years ago next month, I met a girl in Berlin and we fell in love. She tagged along with me on my roaming around Europe for a few months from there. When I had to go back to NYC at the end she told me she had an internship offer there. She said I was keen to see where things would go she'd accept it. Naturally, I said of course I did.

Those months were great. When her internship was over our situation wasn't so simple. We're from two different countries so we weighed our options: someone gets sponsored, both of us get remote jobs, or we get married. We didn't make that decision instantly but eventually we did decide to get married.

We set everything up and did that at a courthouse in Vienna. After that she went back to her job in London and I to mine in NYC. We decided on doing the green card process and getting her to NYC. That took 1.5 years and was rough.

During that time, we talked about doing an open relationship. She said she wasn't keen on having sex with other people but I wanted to. We never really confirmed that and I did it anyway. Shortly after her getting to NYC, I still had dating apps on my phone and she saw an alert. That was my first huge fuck up, it all could have ended there.

We didn't break up though and lived in NYC for a little over 1.5 years together. I remember everything being good there but I don't think she really ever liked NYC. We decided to leave NYC and move to Berlin but travel for a year in between.

During that year, I think it was mostly fine. We did have our arguments - lots of them at certain points. They could be about cleaning the AirBnB, booking accommodations, flights, etc... Some so heated we even talked about breaking up. There was even one instance about her going to do a working holiday in New Zealand but I wouldn't have been able to get one so I'd have to keep roaming around in the meantime.

Fast forward through all that, and we finally make it to Berlin. She came a bit before to set everything up. When I first got here she was living with this weird old man roommate. I was only there for 2 weeks at that point then going back to NYC for a month. That guy was super awkward, locking himself in his room, then when I was walking out the door to go to the airport he came out me asking who was paying rent for me since I didn't hang out with him. Come to find out, he later unregistered my wife without her knowledge.

After NYC, I came and we were able to move into our own flat. I had a little freelance gig still and started looking for a full time job. She already had one and things were going well for her. I remember her instantly wanting me to pay for half of everything even though I didn't have FT job yet. That was rough finding one since I wasn't fluent in German. I guess I just didn't feel supported so we had conversations about that and Berlin was a rough for me.

I guess I never really liked Berlin. I could say hated it. I didn't feel supported, was having trouble finding a job, and generally not vibing with German culture. She loved it and was going out to techno clubs. During one of my lowest points she wanted to have an open relationship again. I didn't really feel like I could say no because of the NYC situation.

At some stage, I definitely reached my lowest point in Berlin. The stress was getting to me and my face even went half numb at one point. I had to go to the emergency room and in that experience everyone was bitching at me about not speaking German fluently. I became depressed, thought about suicide, and admittedly a shitty person for a while. I wasn't really "there", negative, and complaining about everything. Usually blaming it all on Berlin.

Then corona happened and that was actually good for us. But I think I was still complaining and negative throughout. She was trying during that time and I was kind of vacant. I didn't have much of a sex drive and wasn't sure if it was just me or if I'd lost the attraction to her.

Once things opened up and it was possible to travel again, since I got a remote job during corona, I just started leaving all the time. I wasn't in Berlin for more than a month at a time for over a year. She didn't seem bothered by it and I would always cite just hating Berlin, saying something like I missed her but nothing about Berlin.

She just recently came with me to Barcelona for a month. Things were better there - we shared intimacy and affection again. It was the first time we'd had sex in a months. Afterwards I went to a couple of other cities for another 1.5 months before returning to Berlin. We actually decided to open our relationship up for that time frame.

Once she got back to Berlin, she said she had a breakdown. She realized she did miss the intimacy, affection, and that I was just so heavy all the time now. That I just quit trying to work on myself. Maybe we needed to take a break and would have that conversation when I was back.

We stayed in touch but at one point she told my Mom she was going on a date. Naturally my Mom, and my best friend my Mom told back where I'm from, started calling to ask if everything was alright. I was bummed she did that and started thinking more about how I felt and what this conversation was going to be. I was thinking I'd be happy to take a break and go back to Brazil for 3-6 months. Then I started thinking...maybe this is it? Maybe we don't take a break and this conversation is just us deciding to get divorced.

The conversation went in the latter direction. She had also even started dating someone when I was recently away. I'd mentally prepared for it but it still hit me hard. Harder than I expected. Even though it feels like it was a long time coming, it feels like it happened all at once. I'm just feeling so alone right now and have a lot of things to figure out.


I had a friend who when I talked to him, he would always ask if we were still together. The other day I asked him why he always asked that, did he always really think we would break up? He said that I was just never really never the best version of myself, time to start now. I don't think it was all me but that really got to me.

Thoughts and big love to you man. Breaks ups are hard, especially when they only cause more harm to your ego and soul than good. Your friend is also a real one for seeing the change in yourself with being in a long marriage, to seeing you when the relationship and marriage end.

I have never been married, but it definitely seems hard to deal with it, as is prenups, foreign citizenship, and finding “the one and only” partner of a lifetime, so to speak. If you do ebd up with the option of divorce, least the relationship is over and you can get out and meet new women again.

As for the distance and finding ways to work with your partner and adjusting to a new culture and living atmosphere, that part seems so rough to deal with and adjust and I am sorry you had to deal with that. I feel with the hating berlin. I had gone to berlin on a backpacking/skate trip and I did notice some german inside jokes of people assuming I was a mexican immigrant (I am filipino btw) and some kinda subtle disses in german with the skaters that really fucked with my self-esteem while traveling to that city. Idk if it was just me being culture-shock, but it rubbed me the wrong way.

WadeDes

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #295 on: August 29, 2022, 03:24:40 AM »
Hello, longtime lurker first time poster.
Going trough a rough period currently and do not know where to go anymore.
I have been battling depression for the last 10 years, back than I lost my job, house and relationship. As a result I grabbed drugs and alcohol in order to escape the pain (classical escapism). After 5 years they found a small tumor in my brain (no cancer tho) and as a result they advised me to stop using and I did, I have been clean no for 5 years (accept for weed, that's the one thing a fell back on a year ago and it kind of helps and is also helpful against seizures caused by the tumor). However because I had to change my lifestyle I lost my friends, again a job and again a relationship. Ending up alone, depressed and so fucked up that I could not see any reason to live. Started therapy again without any good results and started the trajectory of euthanasia.
Skip three years forward (so two ago from now) and I finally was comfortable enough to try to live again so I did, I tried to live again. However, the last few years have been tough and the last month everything just spiralled out of control. I lost my job due to a mistake of the HR department. My roommate put me in the middle of a conflict between him and another roommate and as a result I got death threats by this guys family and even got visited by them in my own house, police can't do anything, did a emergency move to a new place (with all the stress and anxiety), all fucked up while I did not even spoke to the guy yet, like wtf?
So Job gone, again problems with housing, no friends who where there for me as every knows how difficult it is to be there for a depressed person. I opened up against my partner about all this and how I felt, she going trough a tough time also and chose for her mental health and said she cannot deal with me on top of all the problems she has and decided to end the relationship.
I feel like I am back at square one, lost everything, everything i fought for was for nothing, cannot find a single reason to live, cannot expect a future which will be better as it always turns out that I lose everything. Been battling suicidal tendencies for two weeks now. Skating does not help anymore. I am so god damn tired of life.

Frank

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #296 on: August 29, 2022, 03:12:07 PM »
Hello, longtime lurker first time poster.
Going trough a rough period currently and do not know where to go anymore.
I have been battling depression for the last 10 years, back than I lost my job, house and relationship. As a result I grabbed drugs and alcohol in order to escape the pain (classical escapism). After 5 years they found a small tumor in my brain (no cancer tho) and as a result they advised me to stop using and I did, I have been clean no for 5 years (accept for weed, that's the one thing a fell back on a year ago and it kind of helps and is also helpful against seizures caused by the tumor). However because I had to change my lifestyle I lost my friends, again a job and again a relationship. Ending up alone, depressed and so fucked up that I could not see any reason to live. Started therapy again without any good results and started the trajectory of euthanasia.
Skip three years forward (so two ago from now) and I finally was comfortable enough to try to live again so I did, I tried to live again. However, the last few years have been tough and the last month everything just spiralled out of control. I lost my job due to a mistake of the HR department. My roommate put me in the middle of a conflict between him and another roommate and as a result I got death threats by this guys family and even got visited by them in my own house, police can't do anything, did a emergency move to a new place (with all the stress and anxiety), all fucked up while I did not even spoke to the guy yet, like wtf?
So Job gone, again problems with housing, no friends who where there for me as every knows how difficult it is to be there for a depressed person. I opened up against my partner about all this and how I felt, she going trough a tough time also and chose for her mental health and said she cannot deal with me on top of all the problems she has and decided to end the relationship.
I feel like I am back at square one, lost everything, everything i fought for was for nothing, cannot find a single reason to live, cannot expect a future which will be better as it always turns out that I lose everything. Been battling suicidal tendencies for two weeks now. Skating does not help anymore. I am so god damn tired of life.
thank you for reaching out!

that's all fucking harsh dude, damn.

i don't know if i could come up with a smart idea that you didn't already have.

i'd start with looking for a new job asap to secure housing to halt the further spiralling downward into existential panic. which is totally warranted, if i was you, i'd be sick of all this shit as well. but it's important to have another perspective that some of those things can be fixed rather easily(the material stuff) by sheer force.

never count your old friends out, maybe there's someone you haven't talked to in a while or maybe you just think they don't want anything to do with you. all these people would wish they got a call from you if you did something to yourself, so they could do anything to have you not do it.

you have every right to be depressed, it seems you've been going through hell. but please don't give up on yourself! you can have your partner back or get another one when you managed to stabilize again. if you do the easier stuff first, maybe you'll get more self confidence again, just like with skating. i know it sucks to redo that all the time, i feel that, i hate switching jobs. i have to switch jobs often cause i get fired a lot. i have mild autism and irl sometimes i just behave too weird or impulsive, which usually gets me kicked out. i insult my boss or something, boom. ur fired! i fucking hate everything and want to sleep forever! but... especially when you mainly work shitty jobs like me, doing retail, service, waiting tables, line cook, dishwashing, then any job after some time is just another job. i failed uni because i basically can't go to a school that doesn't force me to go or organize my schedule. i just can't do that. i can barely hold a sleeping pattern down at 36. my life is looking fucked for a lot of my peers but these days i learned to be happy that i can make my rent, pay for my food and hobbies. that's actually a lot for me. i used to hate myself for being an underachiever but now i'm psyched i survive like this roach. so if all else fails, be proud that the world has been this fucked up to you, but still it was unable to completely destroy you. you're a fucking soldier my dude. this is why people like us have to march on. there is something in the future for you and me, 100%. i just hope i'll have life easy mode unlocked before i turn 40. and even then there's still time. anyone under 50 is still young enough to change their life 180.

i also say this because i was on a similar euthanasia trip due to depression from age 25-35 and now as we went past that i'm actually happy i haven't managed to run myself into the ground completely, actually very happy, even though my life hasn't changed a lot. but my outlook on how good i actually have it has changed and i learned to be sort of happy with what i got, and sometimes content with who i am even tho i am incompatible for a lot of normal social interactions.

please don't kill yourself, there's like a thousand freaky things you could do to change up your life that don't involve killing yourself :(

CrumblingInfrastructure

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #297 on: September 12, 2022, 06:12:11 PM »
Shits been feeling a bit much lately, last week was a pretty intense depressive episode for me. I called off work for the week and just proceeded to drink and feel extremely sad. Not full on suicidal but it was definitely bordering on a lack of care of living or not.

As far as work goes im getting the feeling they might try to let me go. At the very least something shitty is gunna happen this week.

I have no idea exactly what i’m trying to do with this post besides at least just airing out what im holding in.

sexualhelon

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #298 on: September 13, 2022, 01:08:14 PM »
Shits been feeling a bit much lately, last week was a pretty intense depressive episode for me. I called off work for the week and just proceeded to drink and feel extremely sad. Not full on suicidal but it was definitely bordering on a lack of care of living or not.

As far as work goes im getting the feeling they might try to let me go. At the very least something shitty is gunna happen this week.

I have no idea exactly what i’m trying to do with this post besides at least just airing out what im holding in.

Ay, sometimes it feels good to just air it out. It can feel impossible to get through those episodes of depression. If you don't feel like the drinking is really helping you get through it, maybe try to cut back a bit. If you think your work is going to let you go or something shitty is going to happen, you can hope for the best and plan for the worst but at least you saw it coming. I know it's easier said than done, but maybe it's a sign to think about changes you should and would want to make regardless.

I'm going through some shit now and still don't have it all figured out. But it feels like the first time I'm trying to become a better version of myself through it. I started reconnecting with friends, going to therapy, and thinking about what I need to do in order to make myself happy. Maybe I'm not the best person to give advice but I'd say think about what made/makes you happy, what you enjoy, and do it. You don't have to start big, you can start small.

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Re: The WELLNESS OUTREACH & SUPPORT Thread
« Reply #299 on: September 14, 2022, 11:57:24 AM »
I ditched work today. Today marks one year since my good buddy OD’d, subsequently it’s also his birthday. I know there’s a lesson there that he left us with I just can’t help but fixate on the sadness of it all. In due time I’ll be celebrating his birthday instead. The addicts survivors guilt is turned up to 11 lately and I can’t shake the familiarity in our situations except I always had people looking out for me. It explains why I’m here and he is not.

It’s not past me that this is all really gross - venting about this shit in a message board. It’s my only option right now and keeping it in ain’t healthy.

But I ditched work today so I’m gonna go do a couple of nollie flips for my friend Ben because I’m still here.


Be safe out there pimps, stay off the counterfeit stuff, take care of yourselves and check in on your quiet friends.