Thanks boysssssss, im on day 4 without a smoke, breaking routines are definitley the hardest part, feeling so lost throughout certain activitys, i will say though that im at a point now where i dont need a smoke but definitley still want one, was super moody and irritable the first two days. I think once i can get through a coffee, beer, after a meal blah blah whatever other triggers without feeling like one i should be okay.
Stay strong lobster !